Did level 1, day 3 last night and I felt better while doing it than I did while doing day 2. I also burned more calories ... ? Maybe I was just pushing a little harder :) What day is everyone on and how are you feeling?
So i started this 30DS on the 24th... missed only 2 days from being ill. I am still on Level 1 workout. Should I be moving on by now to Level 2? For the most part...I'm still sweating my ass off and find it hard to keep up with the cardio (jumping jacks, jump rope mostly) without having to take a breather. Anyone else…
The Jillian Michaels videos that I have are Ripped in 30... is this the same thing??
Hello everyone! I just joined this group but I am actually starting my Shred on Thursday. How is everyone's challenge going so far?
I wanted to start on the 26th but had no sound, I had to wait til today to get started. Anyone else just getting started? Or wanted to start but haven't yet? I started this morning. It was tough but doable and I feel it is perfect for the mornings!
I am gutted........... totally have lost motivation for the shred and feel crap. trying to physc myslef to start again tomorrow. Didnt even bother to track food etc, and tomorro is weigh in day. HELP
Just wondering how everyone is doing. I'm on day 9. I had gained a few pounds over the holidays and I've finally gotten them off. I've also lost 3/4 inch on my waist. It's so great to see the scale moving in the right direction again!
I know this may sound crazy, but what bit do you really like/love about the 30DS? My favourite bit is the transverse abs bit when Jillian says "that little pooch you hate".... Makes me laugh every time! Well you've got to laugh, otherwise you'll cry at how pathetically you're flopping about on the floor!! Heather :)
Hello everyone. If you haven't bought the video yet and have the ability to stream Amazon videos via PC, Roku, and etc or download it to a DVR, Tivo box, PC and etc, then I recommend that you buy the video from Amazon Instant Video for $4.99 for all three levels or $1.99 per level. This option is much cheaper (as opposed…
Hi all, Hope you dont mind me joining you. I started the 30 day yesterday and felt great, no major pain ( I thought) Roll on 24 hours to today and I could barley do 15 minutes of it. I couldnt do the jumping jacks,bum kicks (cant reach my bum anyway) Or rope skip :-( Hopefully tomorrow will be easier, but in all honesty I…
