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Six Pack Abs Dads

This group is for those dads who are dedicated to become a healthier father with a little motivation to build a six pack by summer time to show them off at the poolside while playing with their kids. Everyone is welcome to join.

Owner: SpencerCasslerLeaders: SpencerCasslerCreated on January 26, 201217 membersPrivacy: Public

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Announcements

Important stuff will go here one day.

Discussions

How's the Progress
I'm back on track tracking my nutrition and workouts here on myfitnesspal. How's everyone's progress? I have maintain the 10 lbs. weight loss and going forward!
P90X-2 Starts Monday
Well lets try another one, After P90x twice, after Insanity twice and after Asylum. Now it time to try P90X2 the videos look pretty good I cant wait. I will post a couple times a week to let everyone know how the videos are and if it's kicking my *kitten*. I am not sure if anyone has started these videos yet, but any input…
Find Your Six-Pack
Here is a link to a "Men's Health" article on Nutritious meals to help uncover our abs. Enjoy! http://www.menshealth.com/weight-loss/weight-loss-abs-diet-and-six-pack-abs
Shed The Spare Tire: Workouts & Nutrition
What has worked for you? Share with the group workouts and nutrition tips that have brought you results or your currently doing to get healthier, stronger, and lighter. Coming out of the holiday season, I need to eat smart and make my workouts work for me.
Introductions
Welcome to the "Six Pack Abs Dads" group! Tell us a little about yourself, your goals, and how long you have been with 'myfitnesspal".

Upcoming Events

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