Announcements
Important stuff will go here one day.
Discussions
Also New, turning 30 in 20 weeks. Barf.
Hey all, Turning 30 in two weeks and can't believe there is anyway I could be. I want to get fit mostly to feel better and I do better with accountability. Plus, was thinking I really need to make 30 and fabulous my new mantra instead of oh, my god I'm old.
New to the group - Hi all
Hi everyone I am Tamaryn, a 31 year old wife & mother from Johannesburg, South Africa. Keen to work in a team environment to stay on the straight & narrow, as it were. Always easier for me if I am rivalled, & have to be accountable. Otherwise it all goes pear... literally & figuratively.
Hi, I'm new here!
Hi ladies! I'm 31, with 2 beautiful babies. I'd love to make friends with some women my age to help me stay encouraged... and sane... =)
favorite healthy foods
Hello all! :) I would like us to share ideas to help answer the question "what to eat for dinner ?" (or for breakfast, or snacks...). What are your favorite healthy foods and meals ??? Here are mines : - bananas! :D (well... half a banana... I give the other half to my kids! ;P) - peanut butter (it's healthy, right ?! I…
Challenge for week starting 2/26
Any ideas? First person to post, chooses the first challenge.
weekly challenge?
what would you all think if we had a challenge every week? something nearly everyone can do? walking, pushups, arm curls, etc maybe introduce it on sunday or monday of every week?
Food Website that will show you the lable on almost any item
http://www.fatsecret.com/calories-nutrition/ I hope this can help at least one person, I find it very helpful! Enjoy!
Hi, I'm new here!
Hi ladies! I'm 31, with 2 beautiful babies. I'd love to make friends with some women my age to help me stay encouraged... and sane... =)
hello
Iam in my 30's and have found that it takes my body a few more days to recover from exercise then it used to, lol. Anybody else feel this way?
introduction
I just joined the group. When I saw the sign "30", I was like... hey! it's for me! XD So... Hello all! :D I thought it would be nice to introduce ourselves one another... I am newly 30 years old, mother of two young kids. I know MFP for almost 2 years. The picture on my profile is not up to date. It was one year ago, when…
