only a week left in the month, how is everyone doing? i plummeted to my weaknesses and binged for days on end- as usual but im fasting this week and starting fresh, im giving up junk food for good! just over 3 weeks left til st patricks day, hoping to show something for it!
We're on to week two. Everyone give me an update. What happened? How much did you lose, or not lose? Whats working and what needs to be re-thought so we can do better this week? Last week was horrid. Mid week i started that TOM for me and i gained and pretty much ate the loads of chocolate then had a nervous break down.…
Do people want to post their starting stats and at the end we can post again to see everyone's amazing progress?? Height: 5'1" SW: 114 BMI: 21.7
I know I'm not a mod, but i thought that i'd be good for all of us to check in every Monday and talk about how we've done so far. Today is the first day sure, but starting a new program/diet is the hardest part! So perhaps we can all share our plan for succeeding this month. So how is everyone doing? What is you plan for…
....and I'm so hungry think it's because I'd binged all weekend, so just going to put today down as a bad day as I've already gone well over my cals and I need to get over it, it's my own fault!! AND try my VERY best NOT to binge on biscuits tonight or icecream OR cornflakes!! If I achieve at least that today I’ll be happy…
looks good :)