Announcements
Important stuff will go here one day.
Discussions
Calling All Members the Weekend is NEAR!
Happy Firday Eve! This is the day I usually take a wrong turn in the kitchen but today, I feel too good to be BAD. So, I'm going to find a decadent but healthy recipe and GET BUSY! Wishing you Strength, Joy and PEACE! Caryn
Welcome WAG members!
Time to get our swag back on the weekends. We are sooooo perfect on the weekday and then Friday-Sunday it's an all out party. It's easy to get off course on the weekends. Believe me I know. Please introduce yourself and what is your goal(s) for the weekend. Tamara aka getfitdiva
Are we holding eachother accountable?
I slid this weekend on my eating, BUT I improved in that I actually LOGGED EVERYTHING. so...yeah-boo for me. My goal for NEXT weekend (April 21) will be to LOG EVERYTHING PLUS get some activity in. What should I hold you accountable for? -MJ
It's Spring W.A.G. MEMBERS
How are we doing w/ our weekend eating? Plans this weekend. Have you conquered at lease 1/3 days of healthy eating?
New Month Another Weekend (Mar. 2-4)
I did so-so last weekend. I help myself accountable on Sunday (no cheats!!!) and I worked out every day last weekend. I even did great at a kid b-day party (only taking one bite of the cake from my daughter) -> that was big ol Costco cake too. I refrained from having a whole piece. BABY STEPS. I find it easy to join…
Another Weekend is Fast Approaching! Feb 24-26
I figured out what my issue is! I need to plan not to self-sabotage with going out to eat and attending birthday parties which is a FAIL. I must be full or bring my food/water - that is it! No more self-sabotage on the weekends. We must have SELF-CONTROL. I know that was the Biggest Loser theme of the week of the season of…
Weekend Plan of Attack Feb 17-19
Hi WAG members. We are 71 strong so far! I'm glad I'm not the only one who has this issue. I have a kid party on Sunday @ McDonalds so that's not too difficult. I also have a friend's 35th birthday - help me now!!! I plan to act like it's a work day and pre-plan all my meals ending w/ a high protein/nutrient rich dinner…
Why are YOUR weekends hard?
Me personally, it's the time off with my husband. I've worked shift work for 3 years, and this is the first year I've had weekends off (I'm off Fri/Sat all year!) which is awesome, but now that my husband and I have days off together, it seems it's easier to stray from the usual weekday routine of diet/gym. During the week…
