183 lbs.. Looking foward to lose 10lbs this month! And the reason why i know it is possible to lose that amount by running is i did it in the past I ran like 5 or 6 times a week and and lost 12lbs in 3 weeks with no dieting!! Post your starting weight here.
My answer to that is, i love runnung!! though it is so hard to get started, once i do start i sooo love it! what about you?
Nov 1st 30 min @ 5.2 Nov 2nd 37 min @ 5.2 18 to go:)
Day one complete 30 minutes at 5.2 :)
I feel like I need I run over November:) same deal as last time. I'll be recording my efforts here:)
I will start today!
So my local running room ( store) has a group run every Sunday morning and Wednesday evening, where they split everyone up into slow, mid and fast paced and 5k, 10k, 1/2 marathon and full. When I purchased my running shoes from them a few weeks ago they told me about it a said I should come out. Has anyone here ran with…
Getting fit for shoes today!!! Has anyone else done this??? Is there anything I should know going in:)? I'm pumped!
Hello! My name is Marta and I like the sound of this group. I have been to MFP before, however I am the most unmotivated individual ever! I use to run long distance on a regular basis. That was a looooong time ago. Last summer I managed to have a good running schedule, I was starting to feel good, motivated and than we…
