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October 1000 Minute Challenge
Week 1 (October 1-7): Week 2 (October 8-14): Week 3 (October 15-21): Week 4 (October 22-28): Week 5 (October 29-31): Total Minutes: Minutes Left: 1000
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October 5lb Challenge
Starting Weight Monday, October 1, 2012: 170.2 Goal Weight Thursday, October 4, 2012: 169 Actual Weight Thursday, October 4, 2012: Goal Weight Thursday, October 11, 2012: 167 Actual Weight Thursday, October 11, 2012: Goal Weight Thursday, October 18, 2012: 166 Actual Weight Thursday, October 18, 2012: Goal Weight…
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September 2012 1000 Minutes Challenge
One less day this month, so make sure you try to get your minutes in earlier. Again, I'm aiming for 4x60min workouts per week and all I need is one 40 minute workout the last two days. May do more, but I'm just shooting for 4x60min. Week 1 (September 1-7): Week 2 (September 8-14): Week 3 (September 15-21): Week 4…
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September 2012 5lb Challenge
Starting Weight Saturday September 1, 2012: 177.4 Goal Weight Thursday,September 6, 2012: 176 Actual Weight Thursday, September 6, 2012: Goal Weight Thursday, September 13, 2012: 175 Actual Weight Thursday, September 13, 2012: Goal Weight Thursday, September 20, 2012: 174 Actual Weight Thursday, September 20, 2012: Goal…
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August 2012 5lb Challenge
Starting Weight Sunday, August 1, 2012: Goal Weight Thursday, August 2, 2012: Actual Weight Thursday, August 2, 2012: Goal Weight Thursday, August 9, 2012: Actual Weight Thursday, August 9, 2012: Goal Weight Thursday, August 16, 2012: Actual Weight Thursday, August 16, 2012: Goal Weight Thursday, August 23, 2012: Actual…
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August 2012 1000 Minute Fitness Challenge
I'm aiming for 4x60min workouts per week. Week 1 (August 1-7): Week 2 (August 8-14): Week 3 (August 15-21): Week 4 (August 22-28): Week 5 (August 29-31): Total Minutes: Minutes Left: 1000
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July 2012 5 lb Challenge
Ok, so one of the things that I miss about Spark People is that there was always a running topic including your weight loss goals for each month. So I thought I would post a topic each month in which we could put down our weekly goals for the month. The minimum ideal is to lose at least 5 lbs. However, if you would like to…
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July 2012 1000 Minute Fitness Challenge
Yes, another challenge. Hope you all don't mind. Ok, so for some of you, this one is really going to be a challenge. For others of you, you are going to probably gobble the time up in the first two weeks, but the idea is to try to keep track of how much you workout in a week. You'd be amazed at how long it can take…
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Food for Thought
The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.
