Announcements
Important stuff will go here one day.
Discussions
Diet and exercising but no noticable difference
I'm 4'11 so petite and female at 27yrs old.I started at 115 lbs with my diet program. So I've been eating between 1200 and 1400 calories per day for about 2 weeks and I've only lost .2lbs. I've been working out an hour a day 6 days a week-been doing the p90x workout 90day program and I'm on week 3 but no diet the first…
Counting Calories and Carbs
Hi ladies im new to the group. I have been counting calories for about 5 weeks now and steadily losing weight. But I am leaving for vacation in Florida in a few weeks and want to look my best. So I started counting carbs today as well as calories. I sure could use advice and encouragement. I walk 16,000 steps a day and I…
Getting back on the wagon, but I need friends!
Hey, my name is Sarah, I started my weight loss journey last May. I weighed in at 196lbs. I did well when I had MFP and got down to 180 in August. But I fell off the wagon and by January I was back up to 192lbs. I have been working hard since new years, and recently I weighed in at 178.6.! But I have a long way to go and…
anyone check this group?
New to MFP and found this group... anyone read it?
Overnight Weight Change
Has anyone else gotten on the scale before bed to see a surprisingly high number, then weighed themselves in the morning to see you've dropped 5 pounds overnight? I told my husband this and his response was "did you take a [poop]?" "No," I responded, "and if I had. NO ONE has a 5 pound [bowel movements]" trick of nature or…
BIG HIPS
Hey i am struggling with slimming my hips, i am 4"11 and cant fit my size 15 over my hips any more and need hip slimming tips...please help me!
Group Still Active?
I'm new to MFP and found this group and thought it was a great idea. We shorter people have enough trouble finding clothing and shoes and fighting our way through crowds simply because no one sees us coming. I'm 5' and currently 155. I have an hourglass figure but notice the ratio between my waist and hip gets smaller the…
Hi there ladies!
My name is Ella I am new to myfitnesspal just looking for some friends who are looking for the same thing as me! I just had my first baby in march and I need to feel better about myself. Today is the first day of the rest of my life, I goto the gym tonight for the first time and I could use all the motivation in the world…
Anyone do or want to Get Into Walk Away The Pounds?
If so join my new group, http://www.myfitnesspal.com/groups/home/6857-walk-away-the-pounds-gals
Created another new group
If t you are struggling with weight but you're with a guy who is thin you may like this group http://www.myfitnesspal.com/groups/home/6858-i-m-overweight-and-my-man-is-thin