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HAPPY THANKSGIVING!
Hope you all have a good one,,,, pig out,,, just exercise more, ha ha!
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Ideas?
What would it take to get this group going?
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ITS FRIDAY!!!!!!!.......
Whatcha all doing for the weekend??? We are closing the pool up, always sad when we do that, Summer is over. We have had 2 bad frosts this week too! Gearing up for yummy turkey,,,, have to workout extra hard this weekend and next week!
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HEALTHWISE, what was the first thing to go for you......
and hopefully you will all say now,, nothing, i am fine and perfect,,,, or not....ha ha,,,besides the grey hair, or no hair,,,,sleep seems to be my problem,,,,, and i need sleep to function, i hear peoples knees become a problem,, i hope that does not happen for me,,,
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What is your FAV exercise of choice??????
hmm, this is tough for me, i like to switch it and change it up daily,,,my username kangoojumps,,,, well i bought a pair and LOVE THEM!, they are better on your joints, so i run with them at least a hour a day.They really are good for us older people, BUY A PAIR!, i cycle, swim, fast walk, run,, i am not a weight lift…
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why did you join MFP??? and the TRUTH!!!!!!
well, my story was i had high blood pressure, i was always a bit of a exercise person,,,,i like to do 2 to 4 hours cardio a day,,,, well i found out,,, it was the food i ate! and to think,,,,,, i really thought that i was eating good, after a change in diet,,, there is NO HIGH BLOOD PRESSURE! but i must say,,,,,, this is…
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Intro's
I just wanted to create a group , I'm not sure I have much worth sharing but if someone happens to end up in here, than I guess ttell the rest of us ( pretty much just me at thIs point) what makes you tick , what makes you pissed off and share some of your health journey stories.
