I have had a good week and down a pound and hope to keep going or at least not go back up!
What's for dinner? How about some C1 recipes to share? Here's mine: Turkey Meatloaf Redux! http://17ddgal.blogspot.com/2011/11/meatloaf-c2.html
Looking everywhere for this answer... can we have it?
Welcome everyone!!! Wow, see what happens when I set the group up in the late evening and then go to bed!!! This will be a group that pretty much runs itself -- I consider myself the provider of the facilities and to keep an eye out on things, but am here to share like everyone else. If you have any questions, feel free to…
How many calories do I go up for Cycle 2? I have been averaging about 1,100-1,250 calories in Cycle 1. Thanks!
The first time I did C1, I had a horrible time getting all my calories in -- I wasn't aware that eating too few calories could result in slower weight loss in future cycles. I've just started C1 again (I started on this diet 2/19/11) -- I don't generally "do" C1 because I loathe it so <g>, but this time around, I'm having…
I've been coming along pretty good since October 1st, but am struggling with getting my calorie intake up. Any ideas for boosting breakfast calorie intake? I've been doing egg beater scrambled eggs along with my hot lemon water and green tea. I always have a mid morn fruit. Lunch and dinner are hard too but not as much…
