Discussions
What is your biggest obstacle in the way of your success?
My biggest obstacle...was my mindset. I got to a point where I thought, "There's no way I will ever get to the size I was in my 20s." I felt like it's was all part of growing older. Of course I didn't like it one bit...but I was almost resigned to accepting it. I am so glad I gave it one last shot and didn't give up. I…
Workout Accountability
In my experience, those who are accountable on a daily basis...reach their goals more often and more quickly. Studies have proven this as well. Post your workout here:
Middle age? Still sexy?
My support group had a very interesting discussion about "older" women wearing certain clothes (not sleazy) and still turning heads into their 40s,50s and beyond, and basically feeling sexy...what do you think? . I would love to hear everyone's opinions..please be respectful!
reaching my goals
can you really stay focused if your stressed at you job?
Going to see how this goes!
Hey everyone...at the urging of many people I decided to make a group on here. I hope to keep this a safe,positive non judgemental place for all. (just like my facebook group) Any trouble makers will be booted..I will not put up with BS:laugh:
