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How much are we wanting to lose?
For me, I would LOVE to lose 60+.....that means I have to work my *kitten* off! What about all of you?
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Perhaps we could ...
Perhaps we could set up weekly goals. Individual ones of course as everyone's schedule and demands and physical capabilities are different. For example, I want to work out at least 3 x this week. Then I can post on Sunday whether or not I have accomplished that. We could post workout goals, weight loss goals, something to…
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Workouts What they look like?
What workout are we doing? Maybe we could focus on a program week to week like such as turbo fire if anybody has it or any workout let's brainstorm.
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Proposal
When did you get engaged? We you suprise and what colors are you having for your wedding.
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Grocery list
GROCERY LIST (asterisks denote my highly recommended foods): Protein Options (pick at least 3): Protein powder (Vegan options available)*** – THIS IS A MUST-HAVE (www.bodybuilding.com has great deals) I recommend whey* for post-workout and casein for night-time. Eggs* Boneless/skinless chicken breast* Lean ground turkey…
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Hi
Im getting married in June and wanting to loose 30 lbs is this a good group for me or only for fall weddings?
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nutritional piece
If anyone interested i have a group for the nutritional piece http://www.myfitnesspal.com/groups/home/10133-weight-watchers-360-old-points-plan
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hey!!
HEY FELLOW BRIDE TO BE;S!! well i like this group so much i want to join, my date isnt till 2014 but id like the be in the group to have support from you all!! we got this!!!!! gooo bride!
