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Halfway there!
Five weeks in - how are people feeling about the challenge? Going great over here, but Christmas is going to be the hardest part; I know I'll be at maintenance at best some days!
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Guilty Pleasures?
I thought it may be a cool idea to share any "healthy cheats" we have if we're having an unhealthy craving? Some of my favorites: Nori sheets--like the ones you buy for sushi. I eat these plain or bake at 300° to crisp them up. They also sell seaweed "crisps" at the store. So good. -- 10 Cals each, high protein. 25 gram…
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What's your Calorie intake
I have changed my calorie intake from 1200 to 1500 because I don't want to lose a lot of muscle while losing fat my weight is 211 right now ! and I'm losing at least 2 pounds weekly . What are some of you calorie intake daily and weight loss weekly ? Just wondering ?
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Check in!
So I was trying to figure out the easiest way to check in with everyone, and I figured starting a discussion was the easiest way. Personally I'm going to weigh myself every Friday, feel free to pick a day that works for you!^.^ I'll post my results, and make sure to remind everyone of small things, like water! XD that's…
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Introduce Yourself and Your Goal!
Hey Everyone! I figured I would start this thread so we can all put our goals for the next 10 weeks somewhere :) My name is Jeanne. I am a 30-year old working mom. I started my weight loss journey over 2 years ago, but have had many bumps and detours. I renewed my efforts in July, and have so far lost about 40 lbs. Highest…
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new to the group
Hey there, I WANT to lose weight by January 2016. I am in!!!
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30 Day Shred to Thanksgiving
Hi all- I have decided to do Jilian Michaels 30 Day Shred every day until Thanksgiving. The workout is 20 minutes but you definitely sweat and get a burn (evidenced by soreness the following day). The program is 3 levels for 10 days each. We have about 33 days until Thanksgiving so if you need a day between levels feel…
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Thank you!!
Thank you! Lol I was just wondering how to make one XD welcome everyone!!
