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263 Members - 172 on the spreadsheet!
Hey everyone, There are loads of people in the group - woop!! However, not everyone has inputted their own details on the spreadsheet. Please visit the link below, scroll down and add yourself and your details to the list. Then, come back every sunday to add in your new weight, and update your total loss number.…
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Middle of night eating ?
I seem to always wake up in the middle of the night wantin something sweet and indulge does any one else have this problem? It ruins my whole day doing this :(
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Challenge
Exercising is easier for me than the eating part having a good day today five more days of healthy eating to go for this week
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just the motivation i need!
I'm a newbie...lookin' for encouragement and more motivation. I'm thinking that this 10 lb. challenge will help to jump start me.
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ready to go!
This is the first day and I'm already keeping track. I really want to stick to even when I get back into my demanding schedule soon. I'm looking forward to being a part of this group! Let's go!
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Motivated
Hi everyone, I am 34 years old. I live in Halifax. My work keeps me busy but i will take the time for this challenge. 10 pounds is what i need to loose. i have the motivation and ready to start today. Good luck everyone! WE CAN DO THIS!! :happy:
