Replies
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You can add me (both of you)as I've been where ya'll are now. I'm 53, was 295 and am currently 205 with about 80 left to lose. I am a mom of two, who are now 18/19. Can't say I have everything down pat but I will listen and encourage your journeys along the way.
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You can certainly see a difference. Way to go.
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Lol, glad to know I'm not the only one who feels the "extra fat suit", but sorry were all experiencing it. Hopefully we will all tighten up as we progress.
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Now that I've lost 90 pounds, with 80 still to go it's like having a double body. I feel the muscle and bone structure underneath the fat. I can grab fat and skin and feel where when I finish losing weight my body might be. My fat just seems to jiggle more now, but I can feel the muscle underneath. Does anyone else feel…
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You must be so proud of yourself. You've worked really hard to be so successful. Congratulations !!!
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Have you kept any of your thoughts in a journal or even just on your status? Try to remember why you've stuck with it for a year. That's a huge commitment you've already invested. You can do it !!
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@47Jacqueline What is an aquatic conference consist of?
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I went to a woman's conference this weekend and had to climb two flights of stairs several time a day to get to my seat. In the past I would have taken the elevator, but I walk the stairs every time and wasn't gasping for breath when I reached the top. Nor did I have to stop because I didn't have the strength to continue…
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I went to a woman's conference this weekend and had to climb two flights of stairs several time a day to get to my seat. In the past I would have taken the elevator, but I walk the stairs every time and wasn't gasping for breath when I reached the top. Nor did I have to stop because I didn't have the strength to continue…
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@Ms_LisaKay I've just reached that point in the last month and was feeling how weird it felt. Glad for the loss and happy to see there are muscles underneath. Lol
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Hi all, I am impatiently working through the next month. I've lost 86 lbs so far and only have 9 more lbs to go to be in the 100's and then 5 more till I have lost "100" lbs. I truly can't imagine that fact. I have talked about losing weight for years and now I'm here. I'll still will have about 55 - 65lbs to lose after…
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I'm low carb because of blood sugars, I make my own packages of mixed nuts. About 225 calories, 3 grams of carbs and when I'm hungry that's my go to meal/snack. If I'm eating vegetables/fruit I subtract the fiber from the total carb count to give me (my total carb count). The MFP nutrition counter doesn't do that, so I…
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Good morning everyone. Hope you all have a beautiful day and remember you are special and loved.
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@cityjaneLondon That's a great NSV, the positive power of the mind.
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I needed to lose 165 pounds to start with: SW 295, CW 213, GW 130 I'm almost to two major goals: losing 100 pounds ( about 20 to go) and being in "onederland". I started my journey August 2014. I practice a low carb ( 30 -45) a day, don't worry about the fat way of eating. I average walking about 1 mile a day. The last…
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If you go to the helps section you can ask the administrators what the procedure would be.
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@TeresaMarie2015. Love that you are open to trying new things. That's the side of my personality that's coming alive. Lol, I was standing on a 16 foot ladder when I noticed the weight limit sticker and it hit me I was under the limit. I haven't been to an amusement park in years because I didn't fit in the seats. When I…
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- my pants are "longer" now as I've lost weight around my middle and hips, - I look at the one pair of smaller jeans I've bought and think "those are way too small" - I used to (love) bread, I can now do without it so much easier it seems to be a texture issue, it's gummy? I still love a good piece of crunchy toast though…
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@epido that was fabulous ! I'm on the second half of my weight loss journey and gaining physical strength is much more of a focus on this half. If I can do at least one body pull up like you, I will feel accomplished. Congratulations.
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Walked 2 miles today. Yea!
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I understand what you meant by not liking tea. I used to drink coke then sweet, sweet tea. But my blood sugars were high so I cut out the sugary drinks and went to unsweetened green tea. It took a couple of times before I developed a taste for it, but now I love it. I have tried several of the Teavana Teas. The staff have…
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Oh my, I'm so far behind already but I'm going to catch up. I'm only at 4 miles
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@jenbo83 that's fantastic! 100 pounds is something to be proud of.
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@RobinsEgg How did your nights sleep go? I was concerned about your taking two sleeping pills.
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@hansea47 That's a great idea. I'm going to start taking my measurements monthly as my weight loss has slowed down "a lot" but keeping a record of my measurements would hopefully encourage me.
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@cblue315 way to go! Dropping from a 22/24 to a 12/14.
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@natalie3505 an NSV is a non scale victory.
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Didn't make 100 miles this time but I'll try again in April
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My largest shirt was a 4x. I bought an xl yesterday. Wow, I'm not sure my mind is ready for that.
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@ILikeToMoveItMoveIt I can't but help to sing your name and smile. I'm sure with a baby it's an appropriate name :) good job on your loss.