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Kraft mac 'n cheese, with extra cheese in the sauce and cut up hot dogs mixed in, with ketchup over the whole lot.
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7 to get there, 17 gone already. I am looking forward to the ones....
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I got the Costco one, love it!
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OB Nurse here; your baby will be much healthier if you start at a healthy weight, and gain to the MD guidelines for your weight. You weigh more, you gain less. You weigh less, you gain more. It does take a lot of calories to make a person. Good luck!!
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Did you say wine? I'll take some! >:)
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You could still be allergic. Celiac usually affects the lower digestive system, and test could be negative. If anything makes you sick, avoid it, no matter what the doc says.
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I use romaine as bread for my sammies. ;)
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You need to allow a little time to get comfortable with your therapist. They are not there to judge you, and only want to see you get well. It is soooo hard to open up when you aren't used to it, it will come. :)
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Ummm, my husband and I are going to be standing outside supporting our daughter this weekend as she runs her first! half marathon. I would rather sleep in, play video games, watch football, bake, read, shop, or just about anything else than be there. However, I LOVE her, and am PROUD of the work she put in training, and…
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Take care of your mind, and your body will follow. Or in your case, it will stay the same, TIGHT! You sound like you have a great action plan, see an MD, and taking little steps in your day to day. Good luck! <3
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I was diagnosed with SAD a few years ago, and was prescribed a light box. My insurance covered it <---lucky. It is a SunRayII and is ginormous and bright. I use it every morning for an hour or two while I work, and it helps soooo much. I have a windowless office and I pretty much shut my door(which allows me alone time to…
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Also, give your body time to adjust. It can take a while for your body to balance out the fat it has left after you are done reducing. So don't expect perk while you are in calorie deficit.
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Love mine, easy to clean, cooks quickly. No regrets.
