traindisp Member

Replies

  • 5'4" 2006 weighed 232plus currently weigh 158.2; hoping to get to 140. watching protein intake to 100 grams and cutting sugars and carbs. light walking. hope to reach goal by April as my second grandchild is due, time to focus! keeping the daily log is helpful and accountable even if i eat an oreo or two and half bag of…
    in 5’-5’3” girl success stories before & after Comment by traindisp January 2020
  • ok, im in, Original weight: 232 Lowest weight: 120 Argh, regain: 174 Jan 1 weight: 159.6 Jan 8 weight: 158.2 4 more to go, will try and update on Mondays!!!
    in Lose 5lbs + in January 2020 Comment by traindisp January 2020
  • don't think i did, was feeling sleep deprived from bad sleep past 3 nights, finally got a good restful night!
    in What did you dream about last night? Comment by traindisp July 2017
  • welcome back. just getting back myself. i need to lose 30 to be ideal. i am 11 years post bariatric bypass, but still challenging. picture in my profile is about 8 years ago at my best weight. i had let bad carb snacking sneak its way back in. getting that under control and increasing protein is my goal and the weight will…
    in Restarting again! - looking for friends to help support and motivate! Comment by traindisp July 2017
  • i'm in same boat with you, myfitnesspal keeps telling me i am not eating enough. so i added oatmeal and and OS trim turkey or beef stick, that helped. I've been having issues getting my calories over 1100, but i am 11 years post- gastric bypass, so my ability to consume is limited. but since starting back logging food and…
    in I eat clean but am always low in calories...what can I add? Comment by traindisp July 2017
  • Our stories are similar. And yes, believe me seemed like pre op approval took forever, and I remember thinking this just isn't going to work for me, but before you know it, one year gone and so was 100 lbs. now, hard to believe this is post 11 years. Just remember pouch rules, and don't try cons push thru or break them. My…
    in Bariatric surgery Comment by traindisp July 2017
  • in Bariatric surgery Comment by traindisp July 2017
  • I love the Gladiator by smoothie king. For some reason I love the taste. And hardly any calories. Since documenting my food intake again, I noticed I'm just not getting adequate protein, so tonight I decided I am doing my normal breakfast and lunch, but a yummy papaya or strawberry smoothie for dinner. My go to breakfast…
    in Bariatric surgery Comment by traindisp July 2017
  • I am 5'4" @ 125 lbs, size 2/4 in 2007, look ill 135 lbs, 5/6 in 2008-09, felt great 140-145 lbs 6/8 in 2009-13, still ok 145-168 lbs, 10/12, 2013-present, NOT OK....if totally honest, it's ok, just not my Best. My best was 135-145. Gonna get it back!!! When I started my journey in 2006 I was a 22 women's at 245 lbs highest…
    in All 5'3" - 5'5" -- Let's compare weight w/pants size Comment by traindisp July 2017
  • How do you determine macro needs. I know I need more protein being a gastric bypass survivor, lol, but how is it determined.
    in How many calories should I eat each day? Comment by traindisp July 2017
  • I'm post 11 years coming soon. OMG. Lost 110, but over last few put 45 back. Going to start using app again to log food as that helps keep me accountable and helps to ensure adequate protein intake. I'd be glad to help you during your journey.
    in Bariatric surgery Comment by traindisp July 2017
  • Try dannon light n fit Greek. Yummy. Vanilla with chopped fresh berries is a dessert treat. Add extra protein powder if needed.
    in Greek Yogurt Comment by traindisp July 2017
  • in Greek Yogurt Comment by traindisp July 2017
Avatar