fitmama282 Member

For cousins, i don't use the term "once removed" I just simply say: my 1st cousin, and my 1st cousin's children is my 2nd cousins, and my 2nd cousin's children is my 3rd cousins and so forth.

I am the same way with FB. I only have a few cousins & co-workers who always like my posts. And it's the same people all the time. I guess that's how you tell who your real friends are. Even certain people in my family don't even hit the like button. I have often thought that every time i post something & don't get likes…

I use Body by Vi, premier protein, and atkins shakes. I also add protein whey powder for extra added protein keeps me fuller longer.

I have an Elliptical machine. Will that work?

I've actually recently developed a taste for green smoothies. Before i was making smoothies with only fruit. But after seeing the movie "Fat, Sick, & Nearly Dead" I decided to try adding spinach in my smoothies. I like it as long as i add pineapple & granny smith apples to make it sweet & hide the taste of the spinach. I…

Last June, we did the Chimney Tops trail in the great smoky mtns. It was uphill all the way because it was only 2 miles to the summit from the parking lot. I did fine that day, but i was not stressed either. In June of 2015 I did a Whopping 11 mile round trip on Gregory Bald trail in the smoky mtns. It was tough, as being…

I do cardio 6 days a week, and weight training/strength training 5 days a week. Saturday is my rest day, not really rest, that is the day i clean house.

I guess wasted calories is something high in calories that may not have been worth it.

I would just eat something before you go & drink coffee with dad. Don't worry about dad's comments or looks from people, that's your business not theirs.

How do you make pecan butter?

I tore my meniscus in my right knee during a camping trip in the summer of 2014. Me & my husband and granddaughter went on a camping trip to go on a little hiking trip in the mountains. When we first got there, we were putting up our pop up camper & i laid the awning poles on the ground, i ended up stepping on one of the…

I am a slimfast user. I drink slimfast every morning for breakfast. Plus as a meal replacement if needed or a snack. I also add a scoop of protein whey powder to add more protein to make it more filling. I use the powder slimfast & the ready to drink shakes, i also like the Atkins ready to drink shakes. It satisfies me.

You could try the natural apple detox. Google it. I think you just eat apples & drink water all day for a day, & eat a light dinner. I bought & tried the iaso detox tea. It has it's side affects, upset stomach, stomach hurting, feeling sick. So i am not going to continue it.

It says it calculates steps in walking and aerobic steps. It works at any angle, and it does not sync anything, it is a plain and simple step and calorie counter.

I have a Treadmill, & an Elliptical machine. I also have a bun and thigh rocker. Weight bench, and different sizes of dumbbells. I also have the stability ball, ab rocker, and several exercise dvds. I love working out at home, can get up and do it first thing in the morning and add soon as I get home from work too, so…

I have already tried telling her that if she ever come up and don't get anybody to the door to not take it personally because I will just be exercising, but she still comes up right after I get home. She just doesn't listen too well. She don't work and hasn't worked in so long she probably forgot what it was like to work…

6 might be a little early. Maybe 7 or 8 would be good.

the app on the phone is tracking my steps & altitude, speed and according to my weight.

I have a weight bench with barbell and weights, plus dumbbells of all sizes from 1 lb. each to 25 lbs. each. I have a Body by Jake bun & thigh rocker machine, also a magic leg machine. Ab bar., a Elliptical machine. I used to workout & do all of this, but quit & had not done it in a while. It's like i'm starting all over…