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I have all kinds of mess going on with my lower back. I screwed it up a few years ago at BJJ and its been weak ever since. Core is super important, try yoga, swimming and other low impact exercises. No heavy lifting, no running, avoid anything with excessive twisting. Most importantly, PAY ATTENTION to what your back is…
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Thanks for all the replies y'all. My ED was never enough to qualify for hospitalization. I was never that good at it. My mom once threatened to take me to the hospital after I dropped some weight, but I was still in a healthy weight range so its not like they would have done anything. I can't really afford to see a doctor,…
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Great job! Keep that attitude strong. You CAN do this without surgery. Have you seen the show with Chris and Heidi Powell? They help people lose crazy weight without surgery (except excess skin removal) all the time. You have everything you need without getting your organs permanently rearranged :)
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"Do you need permission to purchase shoes too?" ....No honey, I also don't need permission to punch you right in the throat. Trainers can be the worst sometimes. I had one that I paid way too much for that actually said to me: "Do you think maybe you're single because you're fat?" A+, sir and thank you for triggering my…
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He is a dog that somehow learned to use the internet.
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Alexis Ren
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I add everyone, so yeup :)
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Tell him that "tough love" is not what works for you, and it is really discouraging. As your husband, he should be your number one supporter. My boyfriend is my biggest coach/cheerleader/fan. We've been together 3 years, and he is definitely the type to joke around about a lot of things. He would joke around with me that I…
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Anyone can add me. I don't watch supernatural, but I love HP, Game of Thrones, Dexter and bad syfy movies. 24 years old,5'4, 147lbs need to lose like 20.
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Charlotte, NC.
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I'm 5'4 and try to keep it around 1300.
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She has crazy gorgeous eyes
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Lipstick
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Sewing adorable costumes for homeless cats.
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trouble
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HOW DID YOU KNOW?
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Partial lyrics to an Alanis Morissette song.
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Lots and lots of frogs.
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Add me please!
