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FYI I am 5ft 3
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after reading all of these comments and the fact that some users have taken the time out to actually research and post what I have previously asked questions about is beyond sadder than my original post. to clarify, I had got the article mixed up, I meant to say the 5:2 diet. either way, I'm so glad you all took the time…
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Oh bore off.. comment irrelevant ... "INSERT EYE ROLL"
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Haha that comment is amazing!!
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That's great! thank you so much for that!!! x
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Erm yeah!!! I'm 22!!! I don't enjoy the taste of drink but I like going out with my friends and getting drunk one night a week!
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oh my height is 5ft 3 :)
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I am 5ft 3 so only petite!
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No, lol I gained it from about June - December 2014! I was nearly 9 stone but I lost about 5 pounds since then!
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Love this comment, thank you <3
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My normal weight is 8 stone exactly, I have been that way for the past 4/5 years, I have only put on weight this past year, I don't want to get back down to 8 stone exactly because I do feel that was too thin. I want to be around 8 stone 3, I have a very petite frame and am 5ft 3inches tall. 8 stone 3 is in the healthy BMI…
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I used to eat junk food constantly but I've changed my diet to breakfast: greek yoghurt and granola, lunch: 2 tins of tuna and 2 apples, dinner: either salmon and scrambled eggs or chicken broccoli and brown rice, I am 5ft 3 and do moderate exercise and strength training, I have only been doing this a week or so, if I…
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Erm actually its safe to lose 2 pounds every week, unless your horrific at Maths then 2 X 4 is 8 pounds in a month which is probably ill advised and not what I am trying to lose. Grr pointless comment.
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that's great! Thanks everyone :) !
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I was going to go down to 1000 until I was back at 8 stone which is 112 pounds then go back to 1200 when at this weight. I am 121 pounds, not 130
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Okay thank you everyone. Im going to try and stick to 1000, no less just to see if I can do it. Ill let you know. Thanks for all the advise
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Just to clarify I have previously dropped a stone in 2 weeks through a break up & stress - I realise that this was way too much of a drop and didn't feel comfortable at this weight, however I am a small height and have a very petite frame so anything over 8 stone does feel chubby on me. I realise 121 is a healthy weight…
