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Date: Jan 2nd Starting weight: 216.5 Weekly weight: don't have a weekly goal Goal weight: for march 195 but for good 150. Weigh in Jan 6- 215 Jan 13- 213 Jan 20- 211.5 Jan 27-216 Feb 3- 220! WTF I'm baffled and hoping it's TOM makin me go up bec I haven't been 220 in 3 years. Seeing that on the scale made me binge. My 30th…
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You are doing AMAZING!!!!!
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Date: Jan 2nd Starting weight: 216.5 Weekly weight: don't have a weekly goal Goal weight: for march 195 but for good 150. Weigh in Jan 6- 215 Jan 13- 213 Jan 20- 211.5 Jan 27-I'm not weighing this week it was a disaster haha. So I'm not taking this one Feb 3- Pounds lost so far-5pounds My week was filled with crap food and…
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Me too! I have been stuck yoyoing from 207-218 for over a year now. Can't seem to get it below. I have not been trying my hardest so I'm hoping this challenge will help me get off my *kitten*!
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Date: Jan 2nd Starting weight: 216.5 Weekly weight: don't have a weekly goal Goal weight: for march 195 but for good 150. Weigh in Jan 6- 215 Jan 13- 213 Jan 20- 211.5 Jan 27- Feb 3- Pounds lost so far-5pounds
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Better late than never!! You can get there!
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I am restarting it bec I was not feeling well for 3 days. Super nausea but I am restarting! 10 weeks here we go!! I've done it before and lost 18 pounds and 10 inches. And that was eating normally and eating 1300-1600 calories a day sometimes more with cheat days.
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Detoxes aren't actually good for you. They just make you poop and it actually gets rid of good gut bacteria that's needed to fight infections and you don't need to "detox" your body does this naturally. They are glorified laxatives
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Hit quote and then just delete all the quote parts in the message and just add your weight. It won't reply to your message if you delete the quote parts
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Keep going!! You're doing great. That's why I hate weekly weigh ins. They discourage you. Take your measurements as well as your weight. It makes a huge difference! I too am wanting to get below 200! I started at 216 (this time). You can do it!
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Can I ask why you are on this diet? Is it for health reasons?
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So this week I started t25. I missed yesterday bec I'm on a stretch of nights but I went to the gym on my break for a 45 min walk. Date: Jan 2nd Starting weight: 216.5 Weekly weight: don't have a weekly goal Goal weight: for march 195 but for good 150. Weigh in Jan 6- 215 Jan 13- 213 Jan 20- Jan 27- Feb 3- Pounds lost so…
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So first off it's really weird because my initial post is gone. Can't find it in the search. So I guess I'll just repost it? My weigh in days are Fridays so my next one will be the 13th It's hard because of how many posts there are to keep up and talk to people on here I find. I use the app though. Maybe computer will be…
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I just found this today and would love to join! I think I'll weigh in weekly prob on Fridays. This year I hope to get to a final weight of 150-160. From there I'll see how much more I'd like to lose. I need motivation and a group with date set and a goal is what I need! Good luck to you all! Starting Weight: 216lbs Weekly…
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Is it too late to join? I went to that page and hit join but not sure what to do now..
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Name: Stef Age: 28 Height: 5'5 Start Weight (1st November): 218 Goal Weight (1st December): 210 1st November: 218 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: just hanging on and sticking to it.
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Name:Stef Age: 28 Height:5'5 Start Weight (1st September): 220 Goal Weight (1st October):212 1st September:220 8th September:216 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week:-4 Weight lost/gained this month:-4 Successes/struggles this week: Did my work outs everyday and stuck…
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Age: 28 Height:5'5 Start Weight (1st September): 220 Goal Weight (1st October): 212 1st September:220 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost this week:0 Weight lost this month: 0 Successes/struggles this week: Starting today!
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Name: Stef Age:28 Height:5't Start Weight (1st August): 218 Goal Weight (1st September):208 1st August:218 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: More like monthly struggle... Been very unmotivated. I hope…
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]Name: Stef Age:28 Height:5''5 Start Weight (1st July):215 Goal Weight (1st August): 208 1st July: 215 8th July: 210 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: -5 Goal this week: hit the gym 3 times and do my videos. Lose 2 pounds This Month: to stay motivated!!
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Name: Stef Age:28 Height:5''5 Start Weight (1st July):215 Goal Weight (1st August): 208 1st July: 215 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: To get to the gym. Been slacking since April and it's to get goin again!! This Month: to stay motivated and feel better regardless Of the…
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Name: Stef Height: 5'5 Starting Weight (4/1): 210 Goal Weight (4/30): 200 4/1: 210 4/8: 210 4/15: 208 4/22: 4/29: Loss/gain for the week: -2 Loss/gain for the month so far: -2 Loss/gain since starting weight loss journey: -27 Non-food Goals for this week-work out more. Do my yard work now that it's nice out Struggles or…
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Name: Stef Height: 5'5 Starting Weight (4/1): 210 Goal Weight (4/30): 200 4/1: 210 4/8: 210 4/15: 4/22: 4/29: Loss/gain for the week: 0 Loss/gain for the month so far: 0 Loss/gain since starting weight loss journey: -27 Non-food Goals for this week-keep goin with the workout Struggles or successes of your week: Worked out…
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Any carbonated drinks make your stomach expand. Which is why they say people gain the weight from diet drinks(and all Pop). I drink an insane amount of diet coke and it's definitely not my problem as soon as I ate better and exercised it came off. And I gave it up for a while and didn't lose any faster.
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Name- Stef Age: 28 Height: 5'5 Start Weight (30 March): 210 Goal Weight (1st May): 200 1st April: 210 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Stef Height: 5'5 Starting Weight (4/1): 210 Goal Weight (4/30): 200 4/1: 210 4/8: 4/15: 4/22: 4/29: Loss/gain for the week: Loss/gain for the month so far: Loss/gain since starting weight loss journey: -27 Non-food Goals for this month- giving up all junk for the month Struggles or successes of your week: Gettin back…
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Name: Stef Age: 28 Height: 5' 5 Start weight (28 Feb): 218 Goal weight (1st April): 210 Weigh ins: 1st Mar (28 Feb): 218 8th Mar: 214 14th Mar (a day early): 214 21st (early again): 212 28 Mar: 31 Mar: Weight loss/gain this week: -2 Weight loss/gain so far this month: -6 Struggles/successes this week: I worked so hard this…
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I'm getting married next march! 1 year to lose 60 pounds!! Should add me!
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Name: Stef Age: 28 Height: 5'5 Start Weight (1st March): 218 Goal Weight (1st April): 210 1st March: 218 8th March:214 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: -4 Weight lost/gained this month:4 Successes/struggles this week: I worked out hard this week and ate pretty well. I'm so stoked…
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So, here goes: Name: Stef Age:28 Height:5'5 Start Weight (1st March):218 Goal Weight (1st April): 210 1st March: 218 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: -2 Weight lost/gained this month: Successes/struggles this week: been too busy and have forgotten to eat and haven't…