April weight loss challenge
T8tersMom
Posts: 18 Member
I've been a part of the monthly challenge since February and find it to be really helpful. State your SMART goals outloud and you will be more likely to achieve them.
So here we go:
Name: Jess
Height: 5'0
Starting Weight (4/1): 188.2 lbs
Goal Weight (4/30): 183.1 lbs
4/1: 188.2
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -17.8 lbs
Non-food Goals for this month: strive to be more active.
Struggles or successes of your week:
So here we go:
Name: Jess
Height: 5'0
Starting Weight (4/1): 188.2 lbs
Goal Weight (4/30): 183.1 lbs
4/1: 188.2
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -17.8 lbs
Non-food Goals for this month: strive to be more active.
Struggles or successes of your week:
0
Replies
-
Name: Stef
Height: 5'5
Starting Weight (4/1): 210
Goal Weight (4/30): 200
4/1: 210
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -27
Non-food Goals for this month- giving up all junk for the month
Struggles or successes of your week:
Gettin back to routine
0 -
Name: Dee
Height: 5'6
Starting Weight (4/1): 197
Goal Weight (4/30): 191
4/1: 197
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -25
Non-food Goals for this month- stay consistent with exercise
Struggles or successes of your week: Resisting cookies
Edited because I apparently can't do math.0 -
Name : Tammy
Height : 5' 4
Starting weight : (4/1) 156lb
Goal : (4/30) 147lb
4/1 : 156lb
4/8:
4/15
4/22
4/29
Loss/ Gain for the weeks
Loss/ Gain for the Month so far
Loss so far on journey : 14.5lb
Non food goal - Keep as active as I am
Struggles of the week: I dont eat enough and the wrong stuff at the weekends0 -
Can I join in? I'm finding mini goals are really working for me currently!
Name: Amanda
Height: 6'0"
Starting Weight (4/1): 265.2lbs
Goal Weight (4/30): 251.9lbs
4/1: 265.2lbs
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -90.7lbs
Non-food Goals for this month: Exercise! Gym induction on 12th April!
Struggles or successes of your week: Easter chocolate all around!!0 -
Name: Erika
Height: 5'4
Starting Weight (4/1): 170lbs
Goal Weight (4/30): 160 lbs
4/1: 170lbs
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey:
Non-food Goals for this month: Exercise exercise exercise!
Struggles or successes of your week: resisting sugar
0 -
I would love to join I am trying to lose 85 pounds in all I think this is a good start.
Name: Lisa
Height: 5'3
Starting Weight (4/1): 226.4 lbs
Goal Weight (4/30): 216.0 lbs
4/1: 226.4
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey:
Non-food Goals for this month: Go for a 45 minute walk 4 days out of the week
Struggles or successes of your week:
Stay on Track0 -
Name: Kris
Height: 5' 6"
Starting Weight (4/1): 204.3 lbs
Goal Weight (4/30): 195 lbs
4/1: 204.3
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -22.6 lbs
Non-food Goals for this month: I've joined a gym and will have a fitness program laid out for me by a personal trainer
Struggles or successes of your week:0 -
Ive started one in another group also. But its not notifying when there is a update
so ill join here to.
Name: Christine
Height: 5'4
Starting Weight (4/1): 167.5
Goal Weight (4/30): 160
4/1: 167.5
4/8:
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -58.5lbs loss
Struggles or successes of your week: with easter coming chocolate is everywhere. Im been nibbling few here and there
been doing not to bad. but im having my first cheat day tonight 
x 0 -
I joined another weight loss group last week but havent gotten an update
So here we go:
Name: Sylvia
Height: 5'2"
Starting Weight (4/1): 164.5
Goal Weight (4/30): 159.0
4/1: 164.5
4/8: 162.3
4/15:
4/22:
4/29:
Loss/gain for the week: 2.7
Loss/gain for the month so far:2.7
Loss/gain since starting weight loss journey:
Non-food Goals for this month: FIND A WAY NOT TO BINGE EAT ONCE I GET HOME FROM WORK. THIS SEEMS TO BE ONE IF NOT THE BIGGEST OBSTACLE I FACE ON A DAILY BASIS. DURING THE WORK DAY I EAT GREAT AND EVEN SNEAK IN AN HOUR AT THE GYM DURING MY LUNCH BREAK. I FEEL LIKE IT ALL GOES DOWNHILL ONCE I GET HOME. THIS IS SOMETHING I NEED TO WORK ON TO HAVE SUCCESS.
Struggles or successes of your week: SEEING THE NUMBER GO DOWN ON THE SCALE 0 -
I would love to join I am trying to lose 85 pounds in all I think this is a good start.
Name: Lisa
Height: 5'3
Starting Weight (4/1): 226.4 lbs
Goal Weight (4/30): 216.0 lbs
4/1: 226.4
4/8: 225.6
4/15:
4/22:
4/29:
Loss/gain for the week:0.8
Loss/gain for the month so far:0.8
Loss/gain since starting weight loss journey: lost
Non-food Goals for this month: Go for a 45 minute walk 4 days out of the week
Struggles or successes of your week:
Stay on Track
0 -
Fell off the wagon for a week so this is excellent for accountability! Thanks for creating this.
Name: Bristy
Height: 5'5
Starting Weight (4/1): 180 lbs
Goal Weight (4/30): 174 lbs
4/1: 180
4/8: 180
4/15:
4/22:
4/29:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -16 lbs
Non-food Goals for this month: Making time for swimming
Struggles or successes of your week: Finding healthy desserts!0 -
Hello, I'm Taneya. Feel free to add me too!
Height: 5'2
SW (4/1) 182.2
GW(4/30): 178.0
4/1: 182.2
4/8: 184.8
4/15:
4/22:
4/29:
Loss/gain for the week: gained 2.6 pounds
Loss/gain for the week:gained 2.6 pounds
Loss/gain since starting weight loss journey: 14 pounds lost
Non-food Goals for the month: Run for 30 min 2x a week along with workout regimen.
Struggles or successes of the week: I'm struggling to understand my weight flux...it seems if I change anything in the slightest I gain...
I'm not giving up! You guys can do it too!
Best Blessings!0 -
Name: Kris
Height: 5' 6"
Starting Weight (4/1): 204.3 lbs
Goal Weight (4/30): 195 lbs
4/1: 204.3
4/8: 203.1
4/15:
4/22:
4/29:
Loss/gain for the week: 1.2 pounds
Loss/gain for the month so far: 1.2
Loss/gain since starting weight loss journey: -22.6 lbs
Non-food Goals for this month: I've joined a gym and will have a fitness program laid out for me by a personal trainer
Struggles or successes of your week:0 -
Name: Stef
Height: 5'5
Starting Weight (4/1): 210
Goal Weight (4/30): 200
4/1: 210
4/8: 210
4/15:
4/22:
4/29:
Loss/gain for the week: 0
Loss/gain for the month so far: 0
Loss/gain since starting weight loss journey: -27
Non-food Goals for this week-keep goin with the workout
Struggles or successes of your week:
Worked out 7 days this week and fluctuated then went back to 210. But I ate a lot of sodium yesterday and feel Puffy and gross. Discouraged but tomorrow's a new week. I can do it
0 -
Name: Maggi
Height: 4'10
Starting Weight (4/1): 120.2 lbs
Goal Weight (4/30): 116.2 lbs
4/1: 120.2
4/8: 119.8
4/15:
4/22:
4/29:
Loss/gain for the week: currently back at 121.4. So + 1.6 pounds
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -22.2 lbs
Non-food Goals for this month: gym 2 to 3 times per week.
Struggles or successes of your week:
Combating my lady time cravings and usual weight gain during this time of the month.-____-
0 -
Like some others, I was on another thread for this but can't find it, so here I am!
Name: Danielle
Height: 5'6"
Starting weight: 141 (4/1)
Goal: 135 (4/30)
4/1: 141
4/8: 139
4/15
4/22
4/29
Loss/gain of the week: 2 lbs
Loss/gain of the month: -2
Loss/gain since starting: 13lbs
Food goals: less beer!!
Non-food goals: more strength training!
Struggles/successes of the week: got a plan for doing strength training and have implemented it so I'm starting at least!0 -
Name: Debi Height: 5'6
Starting Weight (4/1): 128.8
Goal Weight (4/30): 123
4/1: 128.8
4/8: 125.6
4/15:
4/22:
4/29:
Loss/gain for the week: 3.2
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -40
Non-food Goals for this month- Work on more exercise
Struggles or successes of your week: While I look like I've lost more (don't want ppl to think I'm getting my loss too fast), I actually met up with a hill that gained up a couple of pounds (eating out and ate like a pig and I know the sodium made it worse). But, I'm back to being a "good" girl. I'm REALLY happy!! Goal to maintenance is 10 pounds and I'm so excited.
0 -
Name: Debi Height: 5'6
Starting Weight (4/1): 128.8
Goal Weight (4/30): 123
4/1: 128.8
4/8: 125.6
4/15: 123.2
4/22:
4/29:
Loss/gain for the week: -2.4
Loss/gain for the month so far: -5.6
Loss/gain since starting weight loss journey: -37.8
Non-food Goals for this month- Work on more exercise ....STILL
Struggles or successes of your week: Had a virus tummy so that helped some LOL.0 -
4/15: 181.2
Loss/gain: -3.4lbs
Non food goal: Completing GOTR 5k with the kiddos!
-ps how do I update my weight on the same post? or do I have to make a new one every time?
Stay Encouraged!0 -
Name: Sam
Height:5'9''
Starting Weight: 184.6
Goal Weight: Was 165 but figured that was WAY too ambitious, so 175
4/1: 184.6
4/8:181.4
4/15:179.6
4/22:
4/29:
Loss/Gain for the Week: 1.8 lbs
Loss/Gain for the Month: 5lbs
Loss/Gain since starting Journey: 25.4 lbs give or take
Non food goals for the week: exercise more! Gotta get off my lazy bum...
Struggles and successes: not eating unhealthy things still left in my fridge0 -
I would love to join I am trying to lose 85 pounds in all I think this is a good start.
Name: Lisa
Height: 5'3
Starting Weight (4/1): 226.4 lbs
Goal Weight (4/30): 216.0 lbs
4/1: 226.4
4/8: 225.6
4/15:223
4/22:
4/29:
Loss/gain for the week: 2.2
Loss/gain for the month so far: 3.4
Loss/gain since starting weight loss journey: 23lbs
Non-food Goals for this month: Go for a 45 minute walk 4 days out of the week
Struggles or successes of your week:
Stay on Track
0 -
Like some others, I was on another thread for this but can't find it, so here I am!
Name: Danielle
Height: 5'6"
Starting weight: 141 (4/1)
Goal: 135 (4/30)
4/1: 141
4/8: 139
4/15: 138
4/22
4/29
Loss/gain of the week: 1 lbs
Loss/gain of the month: -3
Loss/gain since starting: 14lbs
Food goals: less beer!!
Non-food goals: more strength training!
Struggles/successes of the week: I uppe my calories to 1400 a day instead of the 1200 I was doing. I feel much better, fuller and have more energy all day so I do not mind that I only lost 1lb this week because that is what I have set my goals to. I am trying to workout most days and not eat back all the calories, hoping my net will remain around 1200 and I will take off the last 3lbs in the next 2 weeks. YAY!0 -
Name: Stef
Height: 5'5
Starting Weight (4/1): 210
Goal Weight (4/30): 200
4/1: 210
4/8: 210
4/15: 208
4/22:
4/29:
Loss/gain for the week: -2
Loss/gain for the month so far: -2
Loss/gain since starting weight loss journey: -27
Non-food Goals for this week-work out more. Do my yard work now that it's nice out
Struggles or successes of your week:
Being sick makes my workouts less desirable and I work less hard so not surprised I'm not doin great with the loss this month. Discouraged
0 -
Name: Lori
Height: 5'2"
Starting Weight (4/1): 164.4
Goal Weight (4/30): 154
4/1: 164.4
4/8: 162.2
4/15: 161
4/22:
4/29:
Loss/gain for the week:1.2
Loss/gain since starting weight loss journey: -14.6
Non-Food Goals for this week: Be able to run half a mile without stopping. Hit the gym 4x week.
Struggles or successes of your week: pulled hamstring
Overall, feeling somewhat successful and hopeful.0 -
Name: Bristy
Height: 5'5
Starting Weight (4/1): 180 lbs
Goal Weight (4/30): 174 lbs
4/1: 180
4/8: 180
4/15:178
4/22:
4/29:
Loss/gain for the week: -2
Loss/gain for the month so far: -2 lbs
Loss/gain since starting weight loss journey: -18 lbs
Non-food Goals for this month: Making time for swimming
Struggles or successes of your week: Started to go for 30-minute walks0 -
I would love to join I am trying to lose 85 pounds in all I think this is a good start.
Name: Lisa
Height: 5'3
Starting Weight (4/1): 226.4 lbs
Goal Weight (4/30): 216.0 lbs
4/1: 226.4
4/8: 225.6
4/15:223
4/22: 2230 -
Name: Debi Height: 5'6
Starting Weight (4/1): 128.8
Goal Weight (4/30): 123
4/1: 128.8
4/8: 125.6
4/15: 123.2
4/22: 122.8
4/29:
Loss/gain for the week: -.4
Loss/gain for the month so far: -6
Loss/gain since starting weight loss journey: -38.2
Non-food Goals for this month- Since I am ALMOST there it is harder and harder to stop these little burps going up and down and up and down. The goal is STILL reaching my goal of 115 pounds and then getting to start my maintenance. I am very scared about that! Feels like I will still worry about every little bite of food and not be able to enjoy my life. I know we have all worked so hard to reach these goals and I wish all of you the best.
0 -
4/1: 238
4/8: 239
4/15: 237
4/22: 234
4/29:
Loss/gain for the week: -3 lbs
Loss/gain for the month so far: -4 lbs
Loss/gain since starting weight loss journey: -29 lbs since feb
0 -
Name: Debi Height: 5'6
Starting Weight (4/1): 128.8
Goal Weight (4/30): 123
4/1: 128.8
4/8: 125.6
4/15: 123.2
4/22: 122.8
4/29: 122
Loss/gain for the week: -.8
Loss/gain for the month so far: -6.8
Loss/gain since starting weight loss journey: -39.5
Non-food Goals for this month- Working on BF%. Have gone from 30% to 28%. So happy to start losing some Body FAT%0
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