We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey. This is my 4th time doing this shred... Yesterday I was struggling to workout because I'm doing focus T25 as well and today was double day workout.. I feel so good I did them both..
-
I have done alpha before and stopped because of holidays... Now I'm just done with week 1 alpha... feel free to add me
-
I love it. I did alpha before and now I'm done with week 1 alpha.. Feel free to add me
-
Abir.za
-
Can you tell us what is this App please?
-
.hey I'm doing both 30DS and T25... Today is number 4.. I'm looking for extremely results
-
I haven't worked out while ago.. So alpha going to be OK for me... I'm thinking to start with Jillian 30ds then T25 so it's going to be 1 hour of training.
-
I did alpha before and the results were stunning! You should give it a try
-
looking for ppl who are just tired from trying and need huge motivation
-
What is 21 day fix?
-
I'm done with day 1... This would be my 4th time doing this shred... Beside I'm on day 2 of T25.. I would like to join the group too
-
I'm in the same boat feel free to add me
-
Mine was late for one week... stress and changing life style for more than month could delay it... Any how get a test
-
Double day is a killer... I go with modifier when I feel I can't keep going with the rest.. yes let's do it!!
-
@tiffbeckett336 you can find it online at 4shared.com
-
I'm done with day 4... I feel sometimes I'm dumb.. Couldn't go with the movements quickly
-
Hi... I'm just done with day 2.. But my feet button burns as hell... What could be the reason?
-
Me too.. I am in
-
Wow @Cocobongo awesome results!! I will star T25 this Saturday
-
I can't find level 4 online
-
If I am not going to do "ripped in 30" I'll join you and do this shred again.. I finished it this last Monday
-
I will start it tomorrow.. is the DVD on YouTube?
-
Thanks for the link .. I'm just wondering is Jillian Michaels: 6 Week Six-Pack Abs Workout going to burn the fats or build muscles on the fats? or the last sentence is a myth?
-
hey.. i've lost 4.5 cm from my waist .. 2 cm from my breast ... and 2 cm from my tummy .. 2 cm thigh
-
Tomorrow will be day 30... I will take my measurements and let you know the results... I have been exercising 29 days a head with no rest..
-
2 Days left... can't wait to take my measurements!!!
