We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

T25 August

abir888
abir888 Posts: 76 Member
edited November 2024 in Fitness and Exercise
Hi,who would like to join me on Focus T25 August 1st ?

Replies

  • Negriita2010
    Negriita2010 Posts: 45 Member
    i do i bought mines yesterday still havent done it i took a look at the videos and i must say they look hardcore
  • abir888
    abir888 Posts: 76 Member
    I did alpha before and the results were stunning! You should give it a try
  • Kimlp85
    Kimlp85 Posts: 51 Member
    Starting August 3
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    When I do T25, I tend to skip over Alpha. Alpha is great if you are just a beginner, but since this isn't my first rodeo, I jump right into Beta (Gamma if I'm feeling frisky).
  • karenkasbi
    karenkasbi Posts: 216 Member
    I've done T25 in the past. It's one of the best! Good luck. measure yourself and body fat percentage before you start. You're gonna get amazing results!
  • abir888
    abir888 Posts: 76 Member
    I haven't worked out while ago.. So alpha going to be OK for me... I'm thinking to start with Jillian 30ds then T25 so it's going to be 1 hour of training.
This discussion has been closed.

Categories