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yes I do have instagram. I have been doing GREAT with my 1 hour a day. I feel GREAT.
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its so hard for me to post in here what I do on a weekly bases. I have started my 50hours50Days. I Love it I pray I don't give up in the middle of it because I usually give up when I get about half way. I go when I get off at 8pm on the days I work and around 6 on the days that I am off.
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like Nike said.... JUST DO IT
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I created a playlist of songs for working out. I love Country, R&B, and Rap songs.
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this stuff sounds so good, I just hope my taste buds like it.
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thanks. I will have to try that. and yes those veggie sticks do taste like muncho chips
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lol im goin to give the Greek yogurt another try. haha I pray I like it. thanks for sharing
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along with 500 grams of fat. lol but I agree.
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isn't that unhealthy
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I defiantly have to try that. yummyyyy thanks for sharing
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awesome thanks for your list.
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sounds yummy I have to fix my taste buds to the greek yogurt cause I tried it once an didn't like it.
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Thanks soooo much for sharing.
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Thanks for sharing. how many hard boiled eggs 1 or 2?
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what is Ben and Jerry?
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Im sorry guys for using all caps. I realized after I typed everything up, and was too lazy to retype everything up. Thanks so much for responding. yall are the best.
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You are welcome hope it helped you. :)
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Wow i am GLAD you got out of that relationship. Im happy for you. keep up the good work. Thanks so much for sharing
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if he can at least do 30 mins of walking. maybe you can walk with him at night and yall can talk about yall day.
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Hey tiffany welcome back. You can do it. we all can do it. this is the worse/ best time of year to do this. because we can strengthen our minds and our will power from all the temptations of the holiday food. Good LUCK. you can also add me as a friend.
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Thanks everyone
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yesss that is completely true. I CAN DO THIS. IM SO EXCITED I WANT TO OVERCOME THIS OVERWEIGHT THING, well I just want to be HEALTHY
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thanks so much. I just feel so unhealthy and it is depressing. I have also became an emotional eater. it really sucks. thanks for the encouraging words. I really need it.
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I feel the same way, but I am back and this time we will be successful. we got this girl. lets get this weight off.