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Exercise ~ yes. Under budget - no. Tracked - yes!
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Exercise - yes. Calorie budget - yes. Tracked -yes.
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Exercise - 10k steps. Cal budget - went over. Logged everything? Yes!
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Exercise - yes! Calorie budget? No. Tracked? Yes.
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Exercise - yes! Calorie budget? No. Tracked? Yes.
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Exercise - Yes.Calories under budget -Yes. Tracking - Yes!
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes
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Exercised - yes! Within budget? No. Tracked everything? Yes!
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Exercise - yes! Calorie budget - no, went over. Tracked everything? Yes.
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Dec 13 - did i exercise? Yes! 10.3k steps. did I stay under cal? Yes! Did I log everything? Yes.
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Exercise - YES! Within calorie budget? No. Tracked? Yes!
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12/11. Exercise - yes! Calories - YES! Tracked - yes.
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Date - 12/10. Exercised - yes, 30 min run and 30 min yoga. Stayed in cal budget? No. Tracked? Yes. Passes left -0/3.
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Exercised -✅ Calorie goal - No Tracked everything -✅ Passes remaining - 0/3
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Exercise - yes. Calorie budget - no. Tracked? Yes! Passes= 0/3 left. % to goal - 30% since Dec 1. Woohoo!
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Exercise - yes, beautiful hike! Calories - went over budget but by the least amount I have yet for December - win! Logging - yes, logged everything.
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Exercise - yes, well over 10k steps! Calories? Went over. Tracked? Yes! Passes remaining - 0/3.
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Date - 12/4. Exercised? Yes! Under calories? No! Tracked? Yes! Remaining passes - 0
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Yes on exercise, no on the budget, yes on tracking. Passes used? 3/3! I’m no longer a contender in the winner’s circle but I am still playing the game of accountability because it still helps me.
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Exercise - yes, 30 min walk Calorie budget -no, exceeded by ~95. But still less than I would have consumed if I weren’t tracking, so WIN. Using today as a pass day again. Tracking - yes 2/3 passes used!
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December 1 Exercised?: Yes. Walked 10k steps. Calories?: No, exceeded by 96 kcal. Tracked?: Yes everything Today was a PASS DAY for me!
