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Best of luck. I have a fitness tracker by Polar. Feel free to add me if you like
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That is certainly a great way to begin!
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Add me if you wish. Good on you for logging on.
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Hello. Add me if you wish
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Hey. Add me if you like. More real friends are welcome. Not sure about the whole Keto thing but best of luck and congrats on the loss.
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Add me if you wish. I used to run but arthritis in the knees is preventing that. Thinking about walking a half marathon.
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Happy to help support you on your journey. Feel free to add me.
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Welcome. Good luck on your journey. Add me if you wish
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I think this and losing weight is like trying to quit smoking. Several attempts until it clicks. I know I tried quitting smoking several times and then all of a sudden it felt right and clicked. 20years smoke free! I wish I could be so good with the diet but trying. Add me if you like and best of luck
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Best of luck to you. I have been able to eat healthy for two days! Add me if you wish
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More cardio should help you get there for sure. More protein should do the trick but don’t lose too much carbs as you will need those for the cardio
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Best of luck to you. Add me as a friend if you wish
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Feel free to add me.
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London Ont. here. Damn cold but knowing I head to the Dominican in Feb. helps
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Feel free to add me if you wish. Great job on your 10K
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Feel free to add me. I think I may be a tad beyond the Middle Agers ( a very young ) 61 but can use friends and support
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I hear ya. Off and on here myself. Some days are great while others are not.
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Great job on the weight loss. Add me if you wish.
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You are an inspiration to so many people for sharing. Awesome job!
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I live in London Ontario so feel free to add me if you wish
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London Ontario here. Canadians rock eh?
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Type 2 here as well. Be careful with the Hydroxycut and artificial crap like that. Best advice....good food and exercise. I was the 250 lb smoker when I began my journey. No longer a smoker and have lost some weight. You can do this. Going out for a walk will help you get started......I did it and have run a marathon. Add…
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Add me if you wish a new friend. More support is always welcomed
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Hey! Add me if you wish. Always enjoy more friends and support
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Surround yourself with supportive friends
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We are all here for you and can offer support . Add me if you wish
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Feel free to add me. Also type 2
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Feel free to add me if you want more friends