amor3219 Member

You can add me

You can add me

If you are craving fast food Taco bell has a protein bowl low cal and very filling! Makes me feel like I'm still getting my bad food fix without all of the crap!

Although it is an extra 180 calories just because I am hungry in between meals. Which I know adds up.

I did think about the fact that it wasn't going to give me a break down of sodium etc though . I will try inputting everything one thing at a time. What do you think about protein bars for on the go? I am starving when I take my daughter to gymnastics for those three hours ( it is right between dinner time) so I don't get…

I add up every calorie and then quick add.

I didn't notice my sodium level until just now. I am going to start monitoring that too

I use quick entry calories when I make a meal and add the calories myself into of putting in every item and calorie one by one. Should I not to do that?

I know I am not gaining muscle there is no way. I am also happy that I am losing weight. I have been eating protein bars for breakfast is that not a good idea? I also eat one if I am out with no food like taking my daughter to gymnastics from 5-8 two nights a week. I thought it was better than eating out. Should I cut…

I'm not even sure I'm using this thing right. it seemed like it was pretty basic but I could be entering things wrong for sure. I was just going by portion of things. I am happy to try anything I am open to suggestions for sure!

Found it! I just made it public. Let me know what I'm doing wrong or right! LOL

and would love any feedback once it is public on what I am doing wrong.

I am trying to figure out how to make it public.

Yes I will take a look and see how to do that. I started logging everything 11 days ago so that I could keep track :)

I have been to a doctor who said you cut calorie intake and exercise because of current weight you will see results right away. So I wasn't sure if I was doing something wrong or if this was normal. Thank you for the help.

I was wondering more of how it works. I obviously didn't fully understand or still don't how weight loss works. I wish there was a way where people that knew the answers could help without acting like the rest of us are too stupid to understand.

I use fit bit a calorie tracker. I was concerned that I am possibly cutting my calorie intake too much and I'm putting my body into "starvation mode" I am eating hardly any carbs mostly protein and veggies. The only sugar I am consuming in larger quantity is from fruit.

I am not complaining. I lost that weight in the first week and haven't lost anything in the last two weeks! I am wondering why! I am obviously not doing something correctly. If it were over the three weeks that would be different but it's not.

I should also say I am 195 pounds and 5"5 I am extremely overweight and not even close to my goal. I feel there is no reason I shouldn't be seeing results! I know it does not come off over night but 6 pounds in three weeks?