Mahogany_Bee Member

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  • Hi everyone! I'm Mahogany and my goal for this month is to lose 10lbs, I'm also 5'3" Original starting weight-- 235lbs September starting weight-- 229 lbs September goal-- 219 lbs Ultimate goal-- 120 lbs I usually weigh-in on Wednesdays but I wanted know what my weight would be for the first of the month
  • Hi Cierra! My name is Mahogany I'm 5'2.5" and last I checked I weighed 198.6 lbs (my first goal is 160lbs, 2nd is 135lbs, and lastly 122lbs by the end of this year) My best advice is find alternatives or make healthier versions of some of the junk food you may like. For example I love French fries so I make sure to…
  • Baby steps are important :)... just adding more water or an extra fruit or vegetable eventually goes a very long way. I've added walking at least 30 minutes a day when first working out (too overweight to do anything else lol)...the most important thing to remember is that when making a big change like this it isn't a diet…
  • Hi! My goal is to lose 79lbs by December 31st ☺...my first goal is to lose 45lbs :smiley:
  • I'm definitely in! I'm serious about getting my health together and my goal is to lose 60lbs by July 1st. I want to be able to inspire others on a similar journey as well :)
  • I know that you'll be able to reach your goals :D. Take it one step and one day at a time :). Start with adding a little exercise and changing your diet a bit. When I first started I cut out fried foods and sweets (I had cheat days once a week xD. I ate 1 meal that day that wasn't necessarily "healthy"). BUT for the first…
  • I'm on week 1 but I can never get past week 3 > . <. I'm doing my best and this time around I really want to Complete the program and do 2 cycles of both the alpha and beta cycles. Good luck to everyone still doing the program :smiley:
  • I've requested to join the group and I'd really love to be apart of this :smiley: please add me if my request hasn't gone thorough :).
  • Hello! I'm 5'2.5" I'm currently at 167.2lbs I'm trying to get to my first goal weight of 141 lbs but I'd like to get to between 115-120lbs as my ultimate goals. I'm currently doing at home workouts and using T-25. I'd really love to help with motivation and I know I need a bit of motivation myself. What really helped me…
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