Replies
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I usually don't have problems with cravings during tom but the last time I went on a terrible binge. Never again. I felt so bad after it was over and i was bloated for a week. Let's not mention the extra 4 lbs i put on (and took them off soon after but still).
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Nobody told me that I would gain so much confidence. I'm doing things I never thought I would and it makes me happy. I'm a lot more friendy and im meeting new people literally wherever I go. I also noticed people treat me better than before and in a way it makes me sad. I mean its shocking to find out that people are…
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I hold literally all my weight in my thigs and arms (and butt but i don't mind that part :wink: ). It looks so disproportionate and i hate it with a passion. The good thing is i have a small waist and a flat stomach so good for me i guess...
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Low fat/ carb is the way to go (yeah right). Also the banana girl raw till 4 diet. I swear that girl is a lunatic.
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My biggest problem is my thigs and my arms. Those are the 2 areas where the fat just wont go away :neutral_face: And there are days where I'll be like 'oh its not THAT bad' but there are more days where I just feel like crying when I see the size of my limbs. At least I have a nice stomach and booty so I got that going for…
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I did not know about sparkteens (had to Google that) and that changes pretty much everything. I mean if i didn't know maby they don't either. If you do find someone underaged here tell them about that site and then report them. I personaly did not but if i do I'll make sure i do that.
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You should report her for her own good. She will most likely make another account but you can't control that. As for the teens using MFP i think its ok ONLY IF their parents know and see their diaries every day and make sure that their deficit is not too big (under 1300 we are talking about teens that are developing and…
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Ive got the last 10 vanity lbs to lose. Seriously people are scaring me saying how hard it is to lose the last 10 so support would be nice. Im taking it slow like 0.5~1lbs a week. Feel free to add me :)
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Im not going go say you have an ED 100% but you are heading there. You already have a history with that so you should be very careful. I understand you want to lose those last 10 lbs quickly because im in the same position but please don't risk your health. You are undereating and excercising too much and you know that.…
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Feel free to add me the more the better right :wink: I've got the last 9 pounds to lose (and those are the hardest let me tell you) but im planning on staying on MFP when I do
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I lost 14 kg (thats around 31 pounds) since September 2014 but I was maintaining in December :smiley:
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Thankfully, I was never bullied in school because of my weight on a daily basis (only because I was not the heaviest kid there). Yes, they did call me cow and pig but I laughed at them and how pathetic they were (never hesitated to tell them that) so they stopped relatively quickly. I was never hurt by words because I knew…
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I stay away from buying new clothes since they would be loose in a couple of weeks :smile: but when i reach my goal weight be damn sure i will buy EVERYTHING haha. Other than that i did buy myself a skirt 4 kg ago (that is the first skirt i own since i was a little girl) and i will buy myself a new dress but not as a…
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If im going out with friends then no since the places we go to don't have cal info but since i prepare my cheat meals myself ~90% of the time i log it even if it takes me over my calorie goal (but i tend to center my daily calories around it so i rarely go over) plus 'cheat' is such an ugly word i think 'reward' is better
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SW: 165 CW: 134 GW: 126 I might not go that low or I'll go lower but not under 121 That's for sure ☺️. I eat anywhere from 1200 to 1400 depends on how much Im moving that day and how hugry i am
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I am going through the same thing. I was never obese bit my bmi was 27 something and I decided to lose weight. At first they were supportive and everything was fine until i hit 65 kg and they told me its enough. Well for me it isn't bc my goal is 57 (i know its just a number but i still have fat i should lose and its a…
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I hadnt lost an inch thank god they are small enough as it is. You should keep in mind that some women wont lose them (even at larger cup sizes) and others will but it depends because our bodys are not the same. Just don't worry about it and focus on losing weight if you're a larger cup size chances are you will lose them…
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My personal favorite is greek yogurt with honey and blueberries. And apples slices with almond butter or peanut butter. You can also try single serving banana bread ( i bake it in a cupcake tray so it looks fancy). The recepie is on this page http://chocolatecoveredkatie.com +you will find very good single serving recepies…
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If youre looking for more friends add me :)
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I think its the best to weigh yourself in the morning before you eat. Also if you have to go to the toilet go because it does make a difference when you step on the scale.
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The easiest thing to to is to cut out a big chunk of the processed food (pasta sauces you buy can have up to 12 tsp of sugar!!!). Don't eat premade food because 80% has added sugar its not just in sweets. Also fat free options are very high in sugar. I recommend you to cook everything from scratch i know its time consuming…
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Well I've been here for some time now and I only recently figured out that you can add friends lol. Its better when you do mainly because of all the support and motivation you get. Hope you achieve your goal feel free to add me :)
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Not new but I don't have any friends add me please :3
