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I'm struggling too. Being here really helps. If I plan ahead for one day and log my food, day two is usually good too!
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just for today: Stay in 1200 - 1400 calorie range Fit in 30 minutes cardio Yesterday goals met!
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Hi. I'm Suze (pronounced Sooze). Short for Suzette. I'm sneaking in here at 49 yrs old. I was at goal 3 years ago. I used to workout every day but moved to a rural area and I have a sit down job. Needless to say, I've gained a lot of weight and I have terrible eating habits. I never really snacked but I do now and I'm not…
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WOW. I thought these were tough and then I remembered to suck in my abs. Hello next level of tough! Thanks for posting.
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Done! Ouch.
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This sounds great! I need accountability! I have 10 to 12 pounds to lose. Let's do this!
