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I have three grown kids. I knew I was gay for many years. But was afraid to come out. So I married 2x to guys. I finally realized the straight relationship was just not making me happy. I divorced and started to enjoy my new life. My kids were older and all understand. As matter of fact my daughter is gay also. I can say…
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Yes bacon like 2 pieces and onions if you like them. I also put in some tomato sauce and garlic
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Tonight i made cabbage fry yummmmmm
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good idea ty
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Thank you
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Welcome!
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I eat protein bars for snacks and a 80z glass of water! That fills me up
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Thank you all :) makes since
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Thank you always have wondered. Say you eat a big meal then no exercise or you had that meal at dinner .Yet already completed your exercise wont that food just turn to fat?
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Chose healthier options for food. Have smaller portions. And keep that bottled water on hand drinks lots will keep you full. Best of all don't deprive yourself a tiny amount will not hurt. And "Talk to yourself it truly helps :) Good luck
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Thanks everyone for the great tips and advice. I agree on learning portion control. I have joined myfitness pal and it has really taught me alot of awareness of portion control and what to eat . I look at the grocery isles in a whole different aspect now :)
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I am on a two meal replacement diet. So far so good. I may cut down to one a day after I lose way more.Just want to get ideas . Sounds like its working for you. How to you make your smoothie?
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That makes total sense thanks for your help <3
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Thank you :)
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Well said DJ! Agree 100% people can get really rude!
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I'm curious about the medfast program
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ok done :)
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Thanks those cookies look delicious and thats a great idea for eggs and salad thank you
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Yummmm thank you sounds good
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Fearless leader that makes since thank you
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dont know how to do that
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Whats Ideal Protien? Is it Idealshape shakes?
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Hi Im a lesbian and proud ! I am new to MFP add me if you want to go on this diet journey with me B)
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By the way I feel really good and have no cravings of sugar nor carbs. Which is very unusual for me
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Everyone has their own style and this is mine for the moment please respect that thank you :)
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The recipes all look yummy!
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Thanks everyone some encouraging words!
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Yes today is my first day and the choices for dinner was obviously bad. But cold weather and Chili yumm. I drink two meal replacements a day. Just started that but will do no good if i go over my calories
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Your a true inspiration :)