GonnaDoThis43 Member

Add me if you want. I can totally relate to what you're talking about Jessy. I need to get remotivated to lose these last few. It's not easy!

I'll add you. I've been having up and down eating days/logging so I know why I've plateaued. I have the same goal weight. That being said, I lift weights and have noticed changes in my appearance from that, so I truly think some of that is muscle. I'm happy with how I look but would like to recommit my healthy choices.…

I'm in! That puts me a pound past my goal weight....it seems a bit ambitious to me, but I want to try for it! Current weight: 133.8

I agree - use the resources this site gives you and log each and every morsel, be it good or bad! Learn about your good and bad habits and keep under your daily recommended intake. You WILL do this!!

I'm work out 5-6 days a week but still count myself as sedentary. It's best for the calorie count they give you to help you reach your goal; try to stick to the calorie count and not rely on extra activity to pick up any slack...that way it's an added bonus. :-) At first, I said I wanted to lose 1 pound a week and the site…

I completely understand what you are talking about! And people out here have some great thoughts to share with you - I echo so much of what I'm reading! Check out my page and if you sense a connection, please friend me. I'd love to support you in this journey and help you get back on a positive track.

Hi Melanie! So glad to see you out here. You have certainly been through a lot! This is a great site to receive support and encouragement to achieve your goals. Check out my profile and friend me if you sense a connection!

Hey there! Welcome! Check out my profile and feel free to friend me if you'd like to connect!

You're off to a great start - keep it going! Add me. I too have food cravings and need to learn how to get beyond that.

Thanks gals - yes, patience....I need that skill. I think I'll look into switching to .5 pounds per week.

Feel free to add me - and any of the rest of you please add me too!

GrandmotherCharlie - thanks for the feedback. YOU LOOK FANTASTIC!! Congrats on all you have done - you must feel so GREAT!!!

Hey there David - I'll connect with you out here, if that's okay. Good luck - it's good we know our problem areas....just fixing them is the tough part! :smile:

Welcome Will! I'm new here too. Lately I've been drinking seltzer water and I add in a squirt of the liquid water flavors (like Mio) to it. That way you still get the fizz and some flavor, but from what I'm reading, it counts as water intake because seltzer water (unless club soda) doesn't have any sodium. Good luck -…

I'm new out here and am looking to lose 15 pounds. I would like it if we could help each other. This is new to me so if I don't find you, please friend me-GonnaDoThis43