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Far too advance for me man. I wish I could help but I'm much more of a casual swimmer. I don't think there are too many swimmers on this site.
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Hey Evan. I see you're a DC fan as well. Awesome.
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I have 35 lbs to lose. I'm creating an exclusive support group soon. I'll PM you
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Essentially, it boils down to how hard you're working yourself. 150 BPM vs 150 BPM is still 150 BPM wither it's an elliptical, treadmill, swimming, biking, etc. The best thing to do for a comparison is to wear a heart rate monitor. Generally, you can increase your workout intensity on an eliptical by increasing the…
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Count me in 1/4/17 Date: 1/4/17 Starting weight: 245 Weekly weight: Goal weight: 200
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i would also like to join, Thanks
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add me
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Looking for the same. Good luck in your journey. I'll add you
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I'm in too
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Yes, I'll definitely need some encouragement. Especially on the weekends. Feel free to add me
