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Thank yall! I will try some of those ideas. I have mixed it in smoothies before and it tasted pretty good!
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No, I don't have a food scale, but I do log everything by either scanning the item into MFP or searching it and checking the calories match before logging.
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Thanks! I think my problem is the number of calories I am consuming...although it is around 1,350 each day, I may need to lower it. I workout for 2 hours a day (cardio and weight lifting), 3-5 days a week.
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temptation
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Thanks! I will do that.
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Add me! :)
