Mixing Whey Protein

devanoetgen
devanoetgen Posts: 28 Member
edited November 9 in Food and Nutrition
I've heard of people mixing their protein powders into oatmeal to get their protein in. I have vanilla flavored whey protein. What other foods do you mix your whey protein into? Or how do you consume your whey protein?

I am going to try mixing it into oatmeal, but wondering if the vanilla flavor will not mesh well with flavored oatmeal such as apples and cinnamon, etc.

Replies

  • charlesmauch
    charlesmauch Posts: 58 Member
    I'm not a big fan of mixing any flavored protein into anything else. Adding unflavored powder works great for mixing though.

    And if your mixing flavored protein powder with flavored oatmeal, it will probably be very very sweet.
  • IKnowStuff2
    IKnowStuff2 Posts: 15 Member
    There is a recipe someone put in the recipe section using vanilla whey protein powder and I made it tonite they are great 314 cal total in the whole batch and loads of proteinase title of the post is Bookmark
    Ultimate Protein Pancakes... omg.
  • jjsilcox96
    jjsilcox96 Posts: 63 Member
    I mix mine with a little greek yogurt milk and blueberrys
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    I mix mine with pudding packets. YUM !
  • daedalus01
    daedalus01 Posts: 44 Member
    Yogurt, Cereal (mix with milk and add to cereal.) Oats.
  • CarrieCans
    CarrieCans Posts: 381 Member
    A few nights ago i mixed vanilla whey into a packet of bananas and cream oatmeal and it was sooooooo good. It was rather sweet like charlesmauch mentioned. I almost couldn't finish the packet and normally i would eat two of them.

    Usually i put it in smoothies and it makes them really creamy. Todays banana and raspberry smoothie had a lot of flavor and i couldnt taste the protein powder at all.
  • devanoetgen
    devanoetgen Posts: 28 Member
    Thank yall! I will try some of those ideas. I have mixed it in smoothies before and it tasted pretty good!
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