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http://www.fitbit.com/user/64C7XG
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I am going through the same thing! I just started attempting to stop on Dec. 27 and it is insane how much my thoughts center around sugar! I was off work due to holiday so it was easier for the first few days because I kept it from my house. I returned to work on Jan. 2 and ended up binge eating candy. I felt awful:…
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Thanks everybody! You have all convinced me that I could do it...I guess I need to go shopping!
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The weather is a good point...I started running in July so probably felt more of a need for eater. Now that it's cooling down, that might improve!
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I shoot for 8- 8oz servings and am usually successful. Yesterday I drank about 4oz before running a mile and was fine, so I am going to start drinking before a run.
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Sometimes I wonder if I'm experiencing a hydration issue because i get seriously parched by a half mile! Thanks for the feedback. I often run laps around my neighborhood, I could totally leave a water bottle somewhere :-)
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Yes I totally agree, especially after dealing with the annoyance of juggling multiple things.
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I'm in! One of my goals is to take my dog on a one mile walk or run each day
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I came to this thread to find similar support. While my extra weight is attributed to pregnancy (my daughter is almost one, I have an extra 20 lbs or so still), I just relapsed on smoking about a month ago and decided to quit a few days ago. I have bronchitis so that's helping me physically detox! But when I am feeling…
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I just found breastfeeding in the food diary!
