Replies
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white chocolate raspberry quest bar
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I'm Canadian so...it's just another normal day for me
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Do you count calories? Make sure you're not getting more than you need.
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too many ):
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It's not a diet..........
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It causes carb cravings
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Just enjoy the company of your friends and family- be grateful you have people to spend Thanksgiving with at all :/
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cereal >:(
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I'm sooooooo excited
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you need to eat more, that much of a caloric deficit could be dangerous !!
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Wow! It's obvious your hard work has paid off- you look incredible!
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You've come a long way!! You look great!
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It seems that the more weight I lose, the more depressed I get :/ (is this just me or do others feel this way?)
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Try lowering your current intake a little at a time (say, by 100 calories a week). Once you get to 1200 you won't be as hungry as just doing it all of a sudden and you will lose weight quickly.
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That's amazing!! Keep up the good work!
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try to eat more protein (seafood, white meat, yoghurt, and eggs are good lower-cal sources)
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I'm not celebrating Thanksgiving this year so I'll be logging everything
