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I'm always looking for more friends on here...can never have too much support. :)
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I did my first Tabata Strength workout and oh boy are my arms and shoulders about worthless right now. Definitely a great workout.
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I'm beginning week 3. This is the farthest I've me made it through the program before! My max out times are improving and it's such a motivation to feel the difference now from Day 1. I'm excited to do Tabata Strength tomorrow since I've never done it before!
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Anyone can add me as well. Always looking for more friends.
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Anyone is more than welcome to add me. Can never have enough motivation and support on here.
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I haven't done the pulse yet. I was going to last weekend, but decided on the extra rest day instead. This weekend is my weekend to work so I will start doing pulse next weekend.
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Today was definitely not an enjoyable workout. I did Sweat Intervals today and wanted to quit 10 minutes in. I pushed through though and finished but it wasn't pretty. For those of you doing this program as well, keep up the work and push through!!
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Friday Night Fight is a killer...my least favorite of them all but feel most accomplished after finishing it. I just finished 1st day of 2nd week Tabata Power. I'm on a roll and loving it!!
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I'm needing to lose around 15 lb by October so I can fit in my wedding dress. Any friend requests or motivation will be happily accepted! :)
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I'm always wanting more friends on here. Anyone can feel more than welcome to add me.
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That seemed to be my problem midway through the week was my calves were so sore and tired. I started week 2 yesterday and felt I was able to put forth more effort than last week.
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I finished week 1 yesterday and am probably going to do the pulse workout today and possibly the ab attack since I didn't do the ab one throughout the week. I'm gonna weigh and measure tomorrow. Wish me luck haha!
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Finished day 4 of week 1. 1 more day to go this week!
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Anyone can feel free to add me. I could definitely use as many friends as I can get!
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I did half of it a few years ago. I like the Max 30 better because it's a bit shorter workout, so I can more easily convince myself to do it after working a 13+ hour shift.
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I'm getting married in October and at this point I can't quite fit in my wedding dress. Definitely needing to get my butt in gear to lose about 15 lbs or more by then.
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I've gotten out and walked a lot more since downloading the app. It's a shame it's been so ridiculously hot where I live...makes it hard to go out. I haven't received any 10k eggs, only the 2k and 5k eggs so far.
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Kansas City area here! Anyone feel free to add me. No such thing as too many friends for motivation.
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Anyone can feel free to add me. I need to lose at least 15 lbs by October. I have a wedding dress to fit into, and at this time it doesn't fit.
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Kansas City, MO area
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Lawrence, KS
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Getting back to the fitness grind. I've been super lazy lately...well it's more a combination of lack of motivation and being exhausted after work. I'm finally cutting back a shift a week at work; now to keep up the motivation. Got in a short run and some weight lifting...Hopefully I'm not too tired tomorrow after work to…
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Hi everyone! I'd love to have some LGBT members on my friends list! Add me. :)
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I'm definitely in need of a little extra push in the form of motivation and accountability. I have a wedding dress to fit into in 6 months and the rate I'm going that's not gonna happen.
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Soccer
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https://www.fitbit.com/user/2477Y6
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Did week 4 day 1 today, and, although it was hard, it was not bad. I felt like walking partway through the 2nd 3 minute run, but pushed back the mental block and kept running. Looking forward to the next day of running. Hopefully it will be a bit easier than today.
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I've had a rough week the last week or so in terms of running...meaning I've not really ran much at all. I finished week 3 and then worked more than I usually do, so I didn't have much energy to run. On top of all that, it snowed so I wasn't able to get out to run. I did week 3 day 3 a second time earlier this week and am…
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Completed W3D3 this afternoon. It was a good run, but the last 3 minute jog was a bit tough because the wind was blowing so much it made it a bit difficult to breathe well. I'm excited for Week 4, but also slightly intimidated. I like the longer runs rather than the short start/stop runs. This is about the time that I…
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Good luck with starting the program. Just take your time and go at a pace that is more or less comfortable so that you can complete each day. If you need to take it slow, take it slow, but don't give up!!!
