vhowru Member

Come on over I'm vhowru

Thanks it seems like fruits veggies and nuts are the only things that don't cause me weight gain

Wow thanks all I'm seeing a new doctor Monday wish me luck :)

Awesome welcome

Send me an invite and I will accept

Please send me an invite

Insure do I do bikram please send me an invite :)

Ok feel free to send me an invite

I guess we all have to decide what is a good match. I'm a special snowflake too !

Who knows what I could have triggered

Thanks yes the person said I was too low I did have a target of 1000 one day due to entering a goal of wanting to lose two pounds in a week but I soon thereafter changed it as I eat a min of 1400 calories I like food :)

Thank you for the awesome discussion all. I would hope we can support each other trying to see the best in each other as well. Of course we need to protect ourselves as well.

Ok that makes sense

I actually eat on the lower end due to medications myself I understand

You betcha thank you I do bikram yoga and I'm trying to explain elongated exercises to my personal trainer I'm trying to do yoga and weights but the weights are putting a kabash on my yoga

Thank you I agree ! It's their loss

Great perspective love it !

Thank you Kelly they did post a picture of them 25 lbs lighter and it was sad. I have been known for watching my calories but I don't go below what's recommended. I have been told by my counselor that I have sugar issues but I think it's common. Thanks for your input I wish you a strong and healthy path

This is true people can do whatever they want it was only significant because she has been able to build a strong lean frame and I wanted to learn from her. There are other people though

I guess I'm just looking for friends who have common interests but as I get older I'm looking for variety as well

Thanks Krissy

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Thanks all I just wasn't aware of all the factors it makes sense it is the Internet I've just taken it too personally

Thank you I agree I just got a scale and will start weighing my food

Fair enough but I would give someone the benefit of the doubt we do need to do what's best for us though I guess this was just a wake up call to everyone's reality

Great advice I can see how it would be tough to see someone with an ED although I would be careful to not judge people to much. I actually eat about 1600 calories a day and have to watch my weight because of medications I take I appreciate all of the feedback I actually thanked her for sharing how to cut sugar cravings…

Thanks I'm now allowed to have 120 cars a day we'll see where this leads me

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Im currently 127 as of this morning gained four lbs due to the holidays eek ! I'm five seven. I would love some more friends and support :). I love yoga and weight training. I just started the weight training and am getting used to being sore. Thanks !