AmandaTucker127 Member

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending! July 8: 150 *Went running last…

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2 July 7: 150 *Nice surprise this morning after the way I've been trending!

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner! July 6: 151.2

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4 July 5: 151.8 *I don't even care since it was a holiday! No breakfast, healthy lunch, and enjoyed dinner!

July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151 July 4: 151.4

Hi everyone! This is my first time doing this but I need it for the accountability. Starting today on the 3rd since we just got back from vacation last night! I'm 5'0, 34 years old. July Start weight: 151 lbs July goal weight: 147 July1: DNW July 2: DNW July 3: 151

Hi, your situation is exactly like mine except I'm at the beginning of my journey! I am 5'0 and weigh roughly 150lbs. My goal weight is 120, 125 with muscles, toned body, etc. I was also very athletic and slim in college and would like to attempt to get back to that through running and weight lifting. Would love to be…

Definitely! There's something I'm doing wrong somewhere, hopefully that will pinpoint exactly what it is!

I never finished my meals when we ate out, which is normal for me. I pass all my extras to my poor husband. And I missed most of the breakfasts from sleeping in so I probably only actually ate 2 meals a day most days... I didn't even think to take note of things like that.

I'll do that, starting today! I've only had breakfast so far so it's a good time to start. And that peanut butter is going to be a permanent part of my breakfast from now on. I knew I needed some fats, I just never thought it was as important as the protein and carbs.

And I just want to say I'm not purposely eating so few calories, I legit get full very quick. If it says a half portion on anything but restaurant items and my breakfast pancakes, those were measured out. Guess I'll have to weigh my poor pancakes before I eat them to know exactly how much of them I'm eating lol.

Dang it, i had typed in a long reply and it didn't post. Second try. I weigh my meats and veggies, but do use measuring cups for most other things. I'll start weighing the rest and see what happens, I'm pretty curious now... I had my cheat day yesterday, I don't log on cheat days bc I don't want to worry over what I'm…

I don't feel like I'm purposely denying myself "good stuff" bc I genuinely like what I am eating. But I agree, I'm not doing something right. I'm still stuffed from breakfast though and am dreading eating lunch... I do have to tell anyone who looks at my diary, I was on vacation last week and was not going to mess with…

I do weigh and measure everything. The breakfasts I do kind of estimate how much of it eat bc that's premade every Sunday, if it looks like I ate half of it, I put half, so those are give or take. But as for my lunches, dinners, I measure or weigh everything that goes on my plate unless we're eating out. I made my diary…

That's a good point... I was in a weight loss challenge to lose body fat percentage several months ago and on their plan they wanted me to have two shakes. I guess i just got into the habit of having 2. My protein is set at 104g and I do usually go over it and way low on my fats. I'm going to see how that peanut butter…

I'm trying to lose but you can't lose if you're not getting the right amount of calories. It supposedly does the complete opposite, and I've seen a big reduction in weight loss. I don't think I've lost weight in about 4 weeks even with my workouts and healthy eating. I have a trainer I see once a month and she fussed at me…

I don't finish them bc I get so full. I guess the peanut butter just enough extra taste that I just kept eating it lol. I am paying for it though bc I feel like I ate entirely too much. I did have that problem when I first started shakes, I couldn't finish them bc they were so thick and disgusting, and filled me up before…

I would think so! I don't eat a whole lot, like I don't go and snack all day long and just eat and eat bc it's a cheat day, but I also don't shy away from the good stuff! I used peanut butter in my breakfast this morning and it made a world of difference!!

I added peanut butter to my protein pancakes this morning and it made such a huge difference! Not just in the calories, but it also helped me eat the entire portion of my pancake instead of just the half portion I usually swallow down. I feel like I've eaten too much but I know I just need to adjust to it. Thank you!

I'm honestly not sure, I don't even log on my cheat days, just enjoy it. We usually go out to eat for dinner and I get a big ole steak and baked potato.

Hmmm I never thought that was a red flag, just that I was having trouble eating enough. I'm always full, I eat when I'm hungry. It makes sense in a way because I did have some bad body image issues while in was younger. Maybe it's a subconscious thing going on??