๐บ๐ธJuly Daily Weighing and Logging Challenge ๐บ๐ธ
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Hello, Iโm Jill. ๐ฅฐIโm 53, 5โ7โ and I live in Michigan. My hubby and I have 2 kids.
My son graduated from college on May 6th and my daughter is now officially a sophomore in college.
My goals for July:
๐ก Yardwork
๐คฟ Swim
๐ Log consistently
๐ถ Walk and train puppies
๐ฅ Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6
๐บ๐ธJuly
1: 199.6
2: 198.5
Jill ๐ฅฐ๐บ๐ธ4 -
My name is Donna. I am 5โ 5โ tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150โs
Starting Weight (from June 30th): 198.2
Goal: (Five lb Loss) 193.2
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because itโs a gain. Weight in fuchsia pink makes me feel cheery because itโs a loss. Weight in black means no change.
07/01-197.8-(Trend Weight 197.4)- Today I am celebrating my sonโs 27th birthday and my oldest grandsonโs 17th birthday who were born on the same day. There will be food that is out-of-plan so the key will be portion control. A new month always feels so hopeful. Iโm starting with a small drop on the scale which feels even better. Letโs make July a banner month, my friends! Good luck to everyone on your individual goals. Happy Canada Day to all our Canadian Friends.
07/02-197.6-(Trend Weight 197.5)- I celebrated my sonโs 27th birthday yesterday with dinner out and a very special dessert. It was nice. I gave him a few small gifts but the big one comes next month when he goes to WWE Summerslam Wrestling down in Detroit in August. An expensive trip since each ticket was $315.00 each and lots of extra expenses on top of it. But itโs a dream come true for him. His autism keeps him fixated on certain things and pro wrestling is one of them. Summerslam has not been in Detroit in 17 years so this is a rare treat. Heโs very excited. My Scale weight is s..l..o..w..l..y trickling down this last couple of days but the trend weight is inching up each day. I say, โOh, Ye of Little Faithโ to my trendweight app.
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4 -
Maintenance Month:
July SW: 210.6
July GW: 207.6 - 209.6
1: 210.6
2: 209.64 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.
Goals for July:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
SW:262
July SW:177
July GW:167
UGW:150
June
1. Logged, rest day
2. Walked, logged, 15k+
Had a fun day at the zoo with all 6 of my grands. ๐5 -
Just a few pictures from our day!
9 -
July 1: 223
July 2: 222.6
8 -
Start weight: 206
Goal weight: 146
July goal weight: 172
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
May end weight: 177.7
June end weight: 177.6
๐บ๐ธJuly
1 176.3
2 177.0
3 176.27 -
I'm Darlene. I'm 62. I'm Married, and have one kid (28) and one pup (Monty). I have been retired since 2020.
July Goals
Lose 4 pounds โ๏ธ
Log 175+ Miles on Fitbit ๐โโ๏ธ Hit the 1,500 fitbit miles mark towards my 2,023 in 2,023.
Drink 6-8 Glasses of Water Daily ๐ฆ
Read daily ๐
Do something creative daily - Knit, Crochet, Color, puzzel etc. ๐งถ ๐๏ธ ๐งฉ
Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
June to Date - 6.4 Pounds
June Ending weight to date: 188.4
Total weight lost to date: 38.6 Pounds
Goal Weight - 160 (May change as I get closer)
July 1: DNW - Had a girls overnight (me and my two sisters) at Foxwood Casino. A lot of fun!
July 2: 187.4 ๐
July 3: 188.25 -
Hello, Iโm Jill. ๐ฅฐIโm 53, 5โ7โ and I live in Michigan. My hubby and I have 2 kids.
My son graduated from college on May 6th and my daughter is now officially a sophomore in college.
My goals for July:
๐ก Yardwork
๐คฟ Swim
๐ Log consistently
๐ถ Walk and train puppies
๐ฅ Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6
๐บ๐ธJuly
1: 199.6
2: 198.5
3: 198.8
Jill ๐ฅฐ๐บ๐ธ4 -
Hi everyone. I'm 57 and 5'6". I live with my husband and our 3 kitties and work full time.
I can't believe I have gained 4 pounds since Friday after a bad weekend. Anyway back on track today and hoping they will fall off fast, hence the ambitious weight loss goal this month.
Highest weight was 152 lb April 3. Ultimate goal weight is 132 lb.
Looking forward to seeing everyone's progress this month.
@Buckeyebabe7l7 - love the pictures - your grandkids are very cute and it looks like you had a wonderful and memorable day!!
Thank you Jill for the challenge.๐ธ
My goals for July are:
Weigh daily โ๏ธ
Log everything ๐
Walk 10K steps 6 days per week ๐ฃ
Strength training 3 days per week ๐ช๐ป
Drink 8 glasses of water per day ๐ณ
Lose 7 pounds
July 3 - 144 lb4 -
Buckeyebabe7l7 wrote: ยปJust a few pictures from our day!
@buckeyebabe717 How wonderful that these cousins are forming bonds through you that may last a lifetime! Beautiful pics and beautiful you for that!4 -
My name is Donna. I am 5โ 5โ tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150โs
Starting Weight (from June 30th): 198.2
Goal: (Five lb Loss) 193.2
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because itโs a gain. Weight in fuchsia pink makes me feel cheery because itโs a loss. Weight in black means no change.
07/01-197.8-(Trend Weight 197.4)-
07/02-197.6-(Trend Weight 197.5)- I celebrated my sonโs 27th birthday yesterday with dinner out and a very special dessert. It was nice. I gave him a few small gifts but the big one comes next month when he goes to WWE Summerslam Wrestling down in Detroit in August. An expensive trip since each ticket was $315.00 each and lots of extra expenses on top of it. But itโs a dream come true for him. His autism keeps him fixated on certain things and pro wrestling is one of them. Summerslam has not been in Detroit in 17 years so this is a rare treat. Heโs very excited. My Scale weight is s..l..o..w..l..y trickling down this last couple of days but the trend weight is inching up each day. I say, โOh, Ye of Little Faithโ to my trendweight app.
07/03-196.6-(Trend Weight 197.4)- A nice step in the right direction!
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4 -
Hi everyone! This is my first time doing this but I need it for the accountability. Starting today on the 3rd since we just got back from vacation last night! I'm 5'0, 34 years old.
July Start weight: 151 lbs
July goal weight: 147
July1: DNW
July 2: DNW
July 3: 1516 -
Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216
After going on holiday at the end of last month, I am glad to see that I only gained 2lbs, and hopefully I will be able to lose most of that quite quickly. It was good to have a bit of a diet break and eat lots of wholesome nutritious food, but it's time to get back on it with daily tracking, weighing, and exercise to get into the 130s. I am keeping my daily goals the same for this month as they were working well for me.
F42 5'4"
Highest weight: 180.8 June 2021
Starting weight: 142.8 (trend 146.4)
Weight Goal for July: 138.8lbs
My goals for July:
3 minute plank โฑ๏ธ
10,000 steps a day ๐ฃ
Strength training min 4 X week๐โโ๏ธ
Total Calories below 1200 ๐ฏ
Water water water water water 2.5l๐ง
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)
June 30 weight: 142.8 (-3.4lbs)
๐June 29 DNW
๐June 30 142.8
โ๏ธJuly๐บ
01-142.8 (trend 142.7)๐
02- 140.8 ๐๐ง
03- 140.2 ๐๐ง
04-
05-
06-
07-
08-
09-
10-
11-
12-
13-
14-
15-(trend)
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-(trend)6 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.
Goals for July:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
SW:262
July SW:177
July GW:167
UGW:150
June
1. Logged, rest day
2. Walked, logged, 15k+
3. Walked, logged, 10k+6 -
Hello, Iโm Amanda, a crazy cat lady from Michigan. July is already here! This is a wonderful, supportive, non-judge mental bunch!
SW: 250
CW: 199 (as of 6/29)
July GW: 195
7/1: DNW
7/2: DNW
7/3: 198.6
I wonder if frustration burns calories????5 -
Start weight: 206
Goal weight: 146
July goal weight: 172
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
May end weight: 177.7
June end weight: 177.6
๐บ๐ธJuly
1 176.3
2 177.0
3 176.2
4 176.74 -
Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216
After going on holiday at the end of last month, I am glad to see that I only gained 2lbs, and hopefully I will be able to lose most of that quite quickly. It was good to have a bit of a diet break and eat lots of wholesome nutritious food, but it's time to get back on it with daily tracking, weighing, and exercise to get into the 130s. I am keeping my daily goals the same for this month as they were working well for me.
F42 5'4"
Highest weight: 180.8 June 2021
Starting weight: 142.8 (trend 146.4)
Weight Goal for July: 138.8lbs
My goals for July:
3 minute plank โฑ๏ธ
10,000 steps a day ๐ฃ
Strength training min 4 X week๐โโ๏ธ
Total Calories below 1200 ๐ฏ
Water water water water water 2.5l๐ง
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)
June 30 weight: 142.8 (-3.4lbs)
๐June 29 DNW
๐June 30 142.8
โ๏ธJuly๐บ
01-142.8 (trend 142.7)๐
02- 140.8 ๐๐ง
03- 140.2 ๐๐ง
04- 141.0 ๐๐ฃ๐ง
05-
06-
07-
08-
09-
10-
11-
12-
13-
14-
15-(trend)
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-(trend)4 -
I'm Darlene. I'm 62. I'm Married, and have one kid (28) and one pup (Monty). I have been retired since 2020.
July Goals
Lose 4 pounds โ๏ธ
Log 175+ Miles on Fitbit ๐โโ๏ธ Hit the 1,500 fitbit miles mark towards my 2,023 in 2,023.
Drink 6-8 Glasses of Water Daily ๐ฆ
Read daily ๐
Do something creative daily - Knit, Crochet, Color, puzzel etc. ๐งถ ๐๏ธ ๐งฉ
Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
June to Date - 6.4 Pounds
June Ending weight to date: 188.4
Total weight lost to date: 38.6 Pounds
Goal Weight - 160 (May change as I get closer)
July 1: DNW - Had a girls overnight (me and my two sisters) at Foxwood Casino. A lot of fun!
July 2: 187.4 ๐
July 3: 188.2
July 4: 187 ๐
@Buckeyebabe7l7 Love the pictures; what cuties!
6 -
Hello, Iโm Amanda, a crazy cat lady from Michigan. July is already here! This is a wonderful, supportive, non-judge mental bunch!
SW: 250
CW: 199 (as of 6/29)
July GW: 195
7/1: DNW
7/2: DNW
7/3: 198.6
7/4: 198.6
I hope everyone enjoys their 4th of July safely!5
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