🌺🌸July Daily Weighing and Logging Challenge 🌺🌸

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jm216
jm216 Posts: 3,747 Member
in Challenges
Happy July! 🌼 It’s summer and we’re continuing to focus on our health and wellness.

Welcome new and returning friends!
We’re happy to have you here. Post your monthly goals and aspirations along with your daily weight-ins to help keep you on track. Use my form, use someone else’s or create your own. Together Everyone Achieves More!

Jill☀️
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Replies

  • jm216
    jm216 Posts: 3,747 Member
    edited June 2023
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    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
    My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

    My goals for July:

    🏡 Yardwork
    🤿 Swim
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost:

    🌺🌸July
    1:
  • jm216
    jm216 Posts: 3,747 Member
    Options
    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
    My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

    My goals for July:

    🏡 Yardwork
    🤿 Swim
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6

    🌺🌸July
    1:
  • iLive2Walk
    iLive2Walk Posts: 3,203 Member
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    Love this group. I have been with this group for a few months now; tried a few and this is one that I keep coming back too. The people are wonderful. No judgements, just encouragement. Thank you again @jm216 for getting us together.

    I'm Darlene. I'm 62. I'm Married, and have one kid (28) and one pup (Monty). I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. Hubby's work project has completed, and he has decided to retire for good this time. I love that he will be home with me, but can't tell a lie - I am extremely nervous about how this will affect my routine. I tend to get a LOT less exercise on the weekends when he is home. Wish me luck!

    UPDATING MY NUMBERS FOR LAST DAY IN JUNE

    July Goals - Hit the 40 pound overall weight loss
    Lose 4 pounds ⚖️
    Log 175+ Miles on Fitbit 🏃‍♂️ Hit the 1,500 fitbit miles mark towards my 2,023 in 2,023.
    Drink 6-8 Glasses of Water Daily 💦
    Read daily 📖
    Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩

    Highest Weight - 227
    Jan Loss - 9 Pound
    Feb Loss - 5 pounds
    March Loss - 5 Pounds
    April Loss - 8 Pounds
    May Loss - 5.2 Pounds
    June to Date - 6.4 Pounds
    June Ending weight to date: 188.4

    Total weight lost to date: 38.6 Pounds
    Goal Weight - 160 (May change as I get closer)
  • deepwoodslady
    deepwoodslady Posts: 10,869 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from June 30th): 198.2
    Goal: 193.2 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


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  • DancesWithDogz
    DancesWithDogz Posts: 107 Member
    edited July 2023
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    I have been with MFP off and on for 10 years.

    I'm Marlene. I'm 63. 5'4"
    Married, two grown kids, two grandbabies and one pup (Missy). I have been semi retired since 2014

    July Goals

    Lose 10 lbs
    Reach daily FitBit Goal
    Stop ADS (after dinner snacking)
    Log daily
    Drink 5 Glasses of Water Daily 💦
    Keep going on decluttering challenge

    Highest Weight - 234
    Current Weight: (will update July 1)
    Total Loss to Date:
    Goal Weight - 145
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    edited July 2023
    Options
    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.

    Goals for July:
    Walk for 30 minutes a day 6 days a week
    Log all my food daily
    Hit at least 10,000 steps 6 days a week

    SW:262
    July SW:177
    July GW:167
    UGW:150

    I wanted to adjust my goals but I think I am happy with my goals. I don't want to push any harder. Anything above that is bonus and that helps my mindset.

  • jm216
    jm216 Posts: 3,747 Member
    Options
    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
    My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

    My goals for July:

    🏡 Yardwork
    🤿 Swim
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6

    🌺🌸July
    1: 199.6


    Jill 🥰🌺🌸
  • deepwoodslady
    deepwoodslady Posts: 10,869 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from June 30th): 198.2
    Goal: (Five lb Loss) 193.2
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight 197.4)- Today I am celebrating my son’s 27th birthday and my oldest grandson’s 17th birthday who were born on the same day. There will be food that is out-of-plan so the key will be portion control. A new month always feels so hopeful. I’m starting with a small drop on the scale which feels even better. Let’s make July a banner month, my friends! Good luck to everyone on your individual goals. Happy Canada Day to all our Canadian Friends.


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