🌺🌸July Daily Weighing and Logging Challenge 🌺🌸

jm216

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

My goals for July:

🏡 Yardwork
🤿 Swim
📝 Log consistently
🐶 Walk and train puppies
🥗 Continue the high-protein, lower carb, lower fat plan

January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6

🌺🌸July
1: 199.6
2: 198.5
3: 198.8
4: 198.7

Jill 🥰🌺🌸

jm216

Happy July 4th!

Bubbit47

Hi everyone. I'm 57 and 5'6". I live with my husband and our 3 kitties and work full time.
Highest weight was 152 lb April 3. Ultimate goal weight is 132 lb.
Looking forward to seeing everyone's progress this month.

Thank you Jill for the challenge.🌸

My goals for July are:


Weigh daily ⚖️
Log everything 🖊
Under 1200 calories 🥗
Walk 10K steps 👣
Strength training 3 days per week 💪🏻
Drink 8 glasses of water per day 🐳
Lose 7 pounds 🎉

July 1 - DNW
July 2 - DNW
July 3 - 144 lb 🖊🥗🐳⚖️
July 4 - 143.8 lb

Happy July 4th to our American friends!!!!

BittersweetVita

Hi, Everyone! I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism. I am currently dealing with sciatica and muscle deconditioning, which means I need to focus on calories in and out while I am recovering by building flexibility and strength through physical therapy. I have had a rough couple of months with my current muscle issues, losing my grandmother, losing my job, and my husband trying to recover from cervical fusion surgery, but I am grateful to have a new month to start again and keep the hope alive!

Goals for July:
1. Find a great new job and enjoy this extra time with my kids.
2. Create a meal plan for myself and my family.
3. Daily PT and walking.
4. Organize and minimize my house and belongings.

Weight Tracking for July:
7/01: 190.7
7/02: 188.5 - Surprise there.
7/03: DNW
7/04: 185.7 - Weightloss due to sickness

Due to my stem cell transplant, I can get really sick out of the blue. I'll spend the holiday rehydrating and seeing what foods I can handle. I hope those celebrating July 4th are enjoying their festivities!

AmandaTucker127

July Start weight: 151 lbs
July goal weight: 147

July1: DNW
July 2: DNW
July 3: 151
July 4: 151.4

deepwoodslady

To all my fellow Americans:



Enjoy your celebrations and stay safe.

deepwoodslady

My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from June 30th): 198.2
Goal: (Five lb Loss) 193.2
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


07/01-197.8-(Trend Weight 197.4)-


07/02-197.6-(Trend Weight 197.5)-

07/03-196.6-(Trend Weight 197.4)- A nice step in the right direction!

07/04-195.4-(Trend Weight 197.2)- A very nice drop overnight. I consider this loss water weight. I’ve been propping my legs at least 30 minutes per day (heels over heart) since they took away my water pill due to my blood pressure getting too low (and to protect kidneys). Yesterday evening and all night I shed water (finally). Ankles are so relieved! However, the last two days no TMI and the last two nights only 3 hours of sleep and fitbit shows that even those 3 were not of any quality. More loss to come if I can get those two things in order. BBQ today so I will likely eat out of plan. I’ll watch quantity. I’ve already made some SF Jello with SF whipped cream so I’ll be okay on the dessert front. However, I WILL be adding some festive red & blue sprinkles on top!


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MBSenlighten

Maintenance Month:

July SW: 210.6
July GW: 207.6 - 209.6

1: 210.6
2: 209.6
3: 210
4: 210

iLive2Walk

@BittersweetVita Hope you are feeling better soon! Thinking of you.

MBSenlighten

@BittersweetVita feel better!

Buckeyebabe7l7

My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.

Goals for July:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week

SW:262
July SW:177
July GW:167
UGW:150

June
1. Logged, rest day
2. Walked, logged, 15k+
3. Walked, logged, 10k+
4. Walked, logged, 14k+

Happy 4th of July! 🎆

gomifune

Start weight: 206
Goal weight: 146
July goal weight: 172

January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
May end weight: 177.7
June end weight: 177.6

🌺🌸July
1 176.3
2 177.0
3 176.2
4 176.7
5 174.8

DancesWithDogz

I am Marlene. I'm 62. Married, two adult children in their 40s, 2 grand babies and one pup (Missy). Semi retired since 2014

July Goals
Lose 5 pounds ⚖️
Make Water a Daily habit again 💦
Dog Walk Daily 🐶🚶‍♀️
Daily Purge Project

Highest Weight - 234
Total weight lost to date: 11 lbs

Short Term Goal: 199
Long Term Goal - 145

🇨🇦July 1: 223 🙄
July 2: 222.6😐
July 3: 221.8🙂
🇺🇲July 4: 223.8 🤨

iLive2Walk

I'm Darlene. I'm 62. I'm Married, and have one kid (28) and one pup (Monty). I have been retired since 2020.

July Goals
Lose 4 pounds ⚖️
Log 175+ Miles on Fitbit 🏃‍♂️ Hit the 1,500 fitbit miles mark towards my 2,023 in 2,023.
Drink 6-8 Glasses of Water Daily 💦
Read daily 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩

Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
June to Date - 6.4 Pounds
June Ending weight to date: 188.4

Total weight lost to date: 38.6 Pounds

Goal Weight - 160 (May change as I get closer)
July 1: DNW - Had a girls overnight (me and my two sisters) at Foxwood Casino. A lot of fun!
July 2: 187.4 😁
July 3: 188.2
July 4: 187 😁
July 5: 186.8 😁 Had a quiet 4th of July - just hubby and me. It rained all day, but we did get in an outside walk in the AM.

BittersweetVita

Hi, Everyone! I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism. I am currently dealing with sciatica and muscle deconditioning, which means I need to focus on calories in and out while I am recovering by building flexibility and strength through physical therapy. I have had a rough couple of months with my current muscle issues, losing my grandmother, losing my job, and my husband trying to recover from cervical fusion surgery, but I am grateful to have a new month to start again and keep the hope alive!

Goals for July:
1. Find a great new job and enjoy this extra time with my kids.
2. Create a meal plan for myself and my family.
3. Daily PT and walking.
4. Organize and minimize my house and belongings.

Weight Tracking for July:
7/01: 190.7
7/02: 188.5 - Surprise there.
7/03: DNW
7/04: 185.7 - Weight loss due to sickness.
7/05: 188.1 - Rehydrating and eating solid food again.

@ddainiak and @MBSenlighten - thank you for the well wishes! I know I am so fortunate to be alive, but flare ups like I had this past weekend make me really struggle physically and mentally.

jm216

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

My goals for July:

🏡 Yardwork
🤿 Swim
📝 Log consistently
🐶 Walk and train puppies
🥗 Continue the high-protein, lower carb, lower fat plan

January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6

🌺🌸July
1: 199.6
2: 198.5
3: 198.8
4: 198.7
5: 199.6

Jill 🥰🌺🌸

Bubbit47

Hi everyone. I'm 57 and 5'6". I live with my husband and our 3 kitties and work full time.
Highest weight was 152 lb April 3. Ultimate goal weight is 132 lb.
Looking forward to seeing everyone's progress this month.
Thank you Jill for the challenge.🌸

My goals for July are:

Weigh daily ⚖️
Log everything 🖊
Under 1200 calories 🥗
Walk 10K steps 👣
Strength training 3 days per week 💪🏻
Drink 8 glasses of water per day 🐳
Lose 7 pounds 🎉

July 1 - DNW
July 2 - DNW
July 3 - 144 lb ⚖️ 🖊 🥗 🐳 ⚖️
July 4 - 143.8 lb ⚖️ 🖊 🥗 👣 🐳
July 5 - 142.8 lb

@BittersweetVita - so glad that you are feeling better!

deepwoodslady

@BittersweetVita It sounds like a bit of improvement for you. Sending good healing vibes your way!

deepwoodslady

My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from June 30th): 198.2
Goal: (Five lb Loss) 193.2
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


07/01-197.8-(Trend Weight 197.4)-


07/02-197.6-(Trend Weight 197.5)-

07/03-196.6-(Trend Weight 197.4)-

07/04-195.4-(Trend Weight 197.2)- A very nice drop overnight. I consider this loss water weight. I’ve been propping my legs at least 30 minutes per day (heels over heart) since they took away my water pill due to my blood pressure getting too low (and to protect kidneys). Yesterday evening and all night I shed water (finally). Ankles are so relieved! However, the last two days no TMI and the last two nights only 3 hours of sleep and fitbit shows that even those 3 were not of any quality. More loss to come if I can get those two things in order. BBQ today so I will likely eat out of plan. I’ll watch quantity. I’ve already made some SF Jello with SF whipped cream so I’ll be okay on the dessert front. However, I WILL be adding some festive red & blue sprinkles on top!

07/05-195.4-(Trend Weight 197.0)- I was over on both calories and carbs yesterday due to the holiday BBQ but the scale played favorites with me today. However, I am traveling today to get the recall work done on the car this time. Probably a little shopping also while in the city. I’m sure the scale will not sustain my weight two days in a row. But I’m hopeful that if I’m mindful and I tiptoe, I won’t wake that baby up!


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joans1976

Hello, I’m Amanda, a crazy cat lady from Michigan. July is already here! This is a wonderful, supportive, non-judge mental bunch!

SW: 250
CW: 199 (as of 6/29)
July GW: 195

7/1: DNW
7/2: DNW
7/3: 198.6
7/4: 198.6
7/5: 198.6

Gotta get moving and back off on the chocolate!
Those zoo pics are adorable!