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Got one for Christmas! Loving it!
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i know it's cliche, but everything in moderation. before I would swear off sugar because i though it wouldn't be able to control myself. Now I just get a small serving (unusually it's Talenti raspberry chocolate chip gelato) and eat it slowly. It's satisfies me AND I can eat it without going over my limit. Now that I don't…
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Thank you for the article! That never has worked for me either!
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That is genius! Lol
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I have always had horribly dry skin. Right now my hands are dry and cracking. I feel like I've been dehydrated most of my life as a result of not drinking water. I think I am going to stick with the 8 glasses a day (counting tea) and see what happens. Then if I need to readjust I will. I'm not gorging myself with water so…
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I have not been. I am planning on buying a food scale tomorrow to better measure my calorie intake.
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Very good point. It's also refreshing to hear (no pun intended. Ha!) I have just been afraid that if I don't drink enough water it will hinder my weight loss.
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I have noticed my urinating had increased over the last two years. I partly thought it was because of the weight gain. Also, I suppose I should have mentioned that I have been drinking alcohol pretty heavily for over a year. Stupidly, I never thought that it could be connected to my urinating. Now I'm thinking it may be. I…
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Thank you! That is very good advice. I will stick with it for a few weeks and see if it doesn't even out. My problem in the past is that I never went more than 2 days so I don't have any data to compare it to. Glad others have had similar issues. Thanks everyone! ☺️
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No thank God! Lol.
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I have cut everything out except water and one cup of tea a day (which I am counting as a glass of water in my diary)
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I am 5'6" and I weigh 200. I would love to get down to 135. So I have right around 50-60lbs to lose. Just started getting serious about my health this week so I haven't even weighed myself yet. Hoping to see a little change on the scale next week.
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Makes perfect sense to me. Guess I shoulda googled first. :p
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Drink less water problem solved. Your body has a perfectly good method of telling you if it needs water. It's called thirst. The 8 glasses of water thing has no science behind it (it was actually a marketing campaign for a mineral water company before everyone started quoting it. It's just a number plucked out of thin air.…
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Well that's always a good thing! I can get down with that.
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I don't think I'm low carb-ing. Carbs are usually my biggest chunk of the graph. I'm still learning the ins and outs of eating a balanced diet.
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I agree. I am prone to UTI's. This doesn't seem healthy for me personally. But perhaps trying it in moderation will be ok.
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Haha I've actually looked into this as well and my doc said I was ok in that sense. He said I could train my bladder by holding the urine for as long as I could. I know he's the doc, but that doesn't seem healthy to me
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Oh good idea! That way I could better track it. My doctor actually tested me for diabetes in the past because of it. My test was perfectly normal. ☺️
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Haven't had any caffeine in two weeks so I don't think that's it. Maybe I just have a week bladder. Also maybe my body is just trying to get used to it? I wasn't 100% sure so I thought I'd ask. ☺️
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Hi there! I don't have 100lbs to lose (I want to lose about 60), but I still wanted to chime in since I am new as well. I have a 6 year old daughter. I've also gone back and forth with trying to lose weight, but every time I give up and end up gaining a ton. :s I wish you the best with your weight loss journey! We are all…
