Robandy12345 Member

robandy12345 Weigh in Sunday PW 221.6 CW 219.2 Loss 2.4 Not a bid week I documented often. My Covid job is over hopefully it’s a good sign that we have a better handle on it, Something in my eye will try and get a appointment will try and relax and not eat but I am stressed about it. Softball only a couple of games next…

Daily Post Thursday Track yes Calories yes and under Exercise yes, walk stationary bike. Steps 15,590 It's official I am done working. No reason to not excel.

Daily Post Monday 8/17 Track yes Calories under Exercise yes, Walk, stationary Bike, Steps 15,400

Daily Post Monday 8/16 Track yes Calories under Exercise yes, Walk, stationary Bike, yard work Steps 24,550

Daily Post Monday 8/15 Track yes Calories under Exercise yes, Walk, stationary Bike

robandy12345 Weigh in Sunday PW 221.6 CW 221.6

Daily Post Thursday 8/13 Track yes Calories yes under Exercise yes walk, Gazelle Water 140oz Steps 10,163

Daily Post Thursday 8/12 Track yes Calories yes under Exercise yes walk, stationary bike Water 140oz Steps 10,650

Daily Post THURSDAY 8/11 Track yes Calories yes under Exercise yes Stationary Bike, Walk No snack after dinner Water yes Steps 16,680

Daily Post Wednesday 8/10 Track yes Calories yes under Exercise yes Stationary Bike, Walk,Gazelle Water yes Steps 10,254

Daily Post Tuesday 8/9 Track yes Calories yes under Exercise yes Stationary Bike, Softball Water yes Steps 22,629

robandy12345 Weigh in week: 1 Weigh in day: Sunday Previous Week's weight: 225.8 Todays Weight: 221.6 Loss of 4.,2 Played softball 4 days in 3 different leagues.Playoffs next week, step count last week 111, 078.

Hi team, My name is Bobby T I’ve been in this group previously and it has truly helped me in the past. A big indicator that I need to get back into this group is when my Wii scale calls me (that word) greater than over weight, So I’m back and hopefully will help the group with a decrease often. But more important is our…

Robandy12345 225.8 starting weight Weight in Sundays @gjaholy33

robandy12345 Sunday 225.8

robandy12345 PW 211.2 CW 211 Loss of .2 Started out the beginning of the week documenting 3 out of 7. Played basketball once. Kind of hurt ankle and had anniversary party meal, Went to on of those Japanese hibachi steak houses the chef loss vegetables I caught them in my mouth. Lol Plus ate filet mignon. I rarely ( only a…

Robandy12345 Sunday weight in PW 212.5 CW 211.2 Loss of 1.3

Robandy12345 March week 1 Weigh in day Sunday PW 215 CW 212.5 Loss of 2.5

Robandy12345 PW 215 CW 212,5 Loss of 2.5 Documented 5 of 7 didn’t play basketball this week. Sleep score 84 ( higher than ever) hit my step target going on 60 day streak.

robandy12345 PW 215 CW 215 Sunday weigh in I am officially declaring a platou I played basketball twice this week and documented 3 out of 7. I have hit my target of 15K steps every day and it's over 40 days that I hit my target. Not sure what to change. Maybe take a test day and I will get better at documentation. Peace to…

robandy12345 Weigh in day Sunday PW 215 CW 215 No Gail or loss this week I did play basketball one day documented 2 of 7 days. I will do better next week.

Robandy12345 Sunday weigh in PW 220 CW 215 Loss of 5 lbs Document 7 for 7 hit target cal 6 out of 7.

Robandy12345 Starting weight 220

This week I increased my step goal to 15k and made it each day. Documented food only half a day. ( Will do better )

robandy12345 Sunday weigh in PW 220 CW 218.5 Loss of 1.5

Hit my target steps of 100k this week 5 out of 7 active target. No documentation this week ( will improve)

robandy12345 Week ending 1/16 PW 222 CW 220 Loss of 2

Robandy12345 222 Sunday

215 start weigh

robandy12345 PW 209 CW 209 Documented 4 out of 7 under target 3 days. I want to thank this group I had my yearly doctor visit and I was down 20 lbs from last year. Peace