TEAM: The Slimsons (August)
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Replies
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Daily Post
Monday 8/15
Track yes
Calories yes under
Exercise kinda. Still recovering from ankle injury. Walked a mile.
Tuesday 8/16
Track yes
Calories yes under
Exercise kinda. Walked a mile as well.
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Nice work. And glad you are resting. It’s important for your body too!!!Daily Post
Sunday 8/14
Track yes
Calories yes under
Exercise no
Water 80oz
Steps 1, 548
Goals/ Comments: making it a habit to rest on weekends
Monday 8/15
Track yes
Calories yes under
Exercise yes 10 minutes of Gospel Chair Walk YouTube
Water 120oz
Steps 8, 238
Tuesday 8/16
Track yes
Calories yes under
Exercise yes 22 minutes of Gospel Chair Walk YouTube
Water 120oz
Steps 7, 238 so far
Robandy12345 wrote: »Daily Post
Monday 8/16
Track yes
Calories under
Exercise yes, Walk, stationary Bike, yard work
Steps 24,550
Wow look at all those steps, nice work!0 -
Daily check in
Tues
Track yes
Calories under
Exercise no2 -
KittenLoverTN
Week: August Week 3
PW = 151.0
CW=151.0
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KittenLoverTN
Week: August Week 3
PW = 151.0
CW=151.01 -
Daily Post
Wednesday 8/17
Track yes
Calories yes under
Exercise yes 25 minutes of Gospel Chair Walk YouTube
Water 120oz
Steps 7,509 🚶🏾♀️
Goals/Comments:
I achieve 25 mins with Gospel Walk this morning and made my step goal for today. Yay another successful day. How was your day?
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Glad you had another successful day!!!Daily Post
Wednesday 8/17
Track yes
Calories yes under
Exercise yes 25 minutes of Gospel Chair Walk YouTube
Water 120oz
Steps 7,509 🚶🏾♀️
Goals/Comments:
I achieve 25 mins with Gospel Walk this morning and made my step goal for today. Yay another successful day. How was your day?
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Daily check in
Wed 8/17
Tracked yes
Calories over
Exercise yes3 -
Daily Post
Monday 8/17
Track yes
Calories under
Exercise yes, Walk, stationary Bike,
Steps 15,4003 -
Daily Post
Wednesday 8/17
Track yes
Calories under
Exercise walking3 -
Bemybestby60
August Challenge Week 3
Wednesday weigh in
Previous weight 185 lbs
Current weight 185 lbs2 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise no2 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes treadmill2 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes, walk stationary bike.
Steps 15,590
It's official I am done working. No reason to not excel.2 -
Gjaholy33
Weigh-in day: Thursday
August Week 3
PW: 493.0LBS
CW: 490.8LBS
Daily Post
Thursday 8/18
Track yes
Calories yes under
Exercise yes minutes of Gospel Chair Walk YouTube
Water 120oz
Steps 7,665 🚶🏾♀️
Goals/Comments:
Praise'm Praise'm Today was weigh in day 2.2lbs are gone yay!! Tried a different Gospel Walk Video and although I did the whole 25 minutes it was less movement then the other one so think gonna go back to the harder one. Although I'm grateful as I had At Home Physical Therapy and boy did she work me so I'm exhausted 😩 so having an early night.
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Daily Post
Wednesday 8/17
Track yes
Calories yes under
Exercise yes. Ankle injury getting better. Walked about 2 miles
Thursday 8/18
Track yes
Calories yes. A bit Over. Had dinner party.
Exercise kinda. Walked a mile.
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gbj4120
Week 3:
Starting weight: 172.7
Current weight: 171.7
Weigh in day : Friday ( I ended up entering it on Friday last time, so will continue that)
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Aug overall:
Starting weight: 177.4
Week 1: 174.8 (-2.6)
Week 2: 172.7 (-2.1)
Week 3: 171.7 (-1)
Overall: -5.72 -
Daily Post
Friday 8/18
Track yes
Calories yes under
Exercise yes minutes of Calisthenics
Water 140oz
Steps 8,174
Goals/Comments: Praise'm Praise'm Happy Friday last workout for the week. My knee is killing me due to the workout with my Physical Therapist yesterday had to pull out my cane. Hopefully resting this weekend will make it better and will just need to speak up next week instead if trying to grit & bare it😥
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