TEAM: The Slimsons (August)
Replies
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User: KakoHikes
Weigh in day: Sunday
Week 2
PW: 185.2
CW: 187
My plan for this month has gotten so derailed. Tracking went out the window fast along with any exercise attempt. Thankfully I got my cyst drained at the end of last week and it is now just a minor ouch now and then. Have to deal with wound care a bit more, and then just hope it doesn’t come back.
I appreciate you guys sharing your struggles. While it sucks you guys have to deal with health issues and injuries it’s nice to know I am not alone in the struggle. Gloria, Vickie I especially admire your guys endurance in dealing with your chronic conditions!
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Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes treadmill2 -
Wow. Good for you. You know your body!Daily Post
Wednesday 8/10
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 140oz
Steps 7,053
Goals/ Comments: Hey I did it.. Yay me!! Just completed days straight of water detox yesterdaybut continued to this morning since I don't eat late. My cough and dizziness is gone.. Have increased energy and stamina exercising again: increase my step goal from 5000 last week to 6500 this week with going from 3 day to 5 day workout and BP and Glucose has lowered. So despite my doctors not agreeing to this I am feeling sooooooo much better.
Since I have respiratory issues with 5 lung diseases I think instead of going long haul going forward I'll do a 4-5 water detox to start off the month that way any toxicity that is inhibiting my lungs can be dealt with before I suffer 4-5 long long months with no end in sight.
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I pray it doesn’t come back too. Hang in there.User: KakoHikes
Weigh in day: Sunday
Week 2
PW: 185.2
CW: 187
My plan for this month has gotten so derailed. Tracking went out the window fast along with any exercise attempt. Thankfully I got my cyst drained at the end of last week and it is now just a minor ouch now and then. Have to deal with wound care a bit more, and then just hope it doesn’t come back.
I appreciate you guys sharing your struggles. While it sucks you guys have to deal with health issues and injuries it’s nice to know I am not alone in the struggle. Gloria, Vickie I especially admire your guys endurance in dealing with your chronic conditions!
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Daily check in
Thurs 8/11
Tracked yes
Calories over
Exercise no3 -
Daily Post
Tuesday 8/9
Track yes
Calories over
Exercise walking3 -
Daily Post
Thursday
Track yes
Calories under
Exercise yes3 -
Daily Post
Wednesday 8/10
Track yes
Calories under
Exercise walking3 -
Daily Post
THURSDAY 8/11
Track yes
Calories yes under
Exercise yes Stationary Bike, Walk
No snack after dinner
Water yes
Steps 16,6803 -
User: KakoHikes
Weigh in day: Sunday
Week 2
PW: 185.2
CW: 187
My plan for this month has gotten so derailed. Tracking went out the window fast along with any exercise attempt. Thankfully I got my cyst drained at the end of last week and it is now just a minor ouch now and then. Have to deal with wound care a bit more, and then just hope it doesn’t come back.
I appreciate you guys sharing your struggles. While it sucks you guys have to deal with health issues and injuries it’s nice to know I am not alone in the struggle. Gloria, Vickie I especially admire your guys endurance in dealing with your chronic conditions!
We are all in this together throughout the ups and downs. Hang in there1 -
Gjaholy33
Weigh-in day: Thursday
August Week 2
PW: 505.6lbs
CW: 493.0LBS
Daily Post
Thursday 8/11
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 140oz
Steps 7,053 🚶🏾♀️
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Daily Post Thursday
Track yes
Calories yes and over by 60
Exercise yes treadmill2 -
Dr is sending
You are so on top of it gloria. Thank you for all you do
You posted in July's thread. This is the correct thread. But I notated your weight for this and last weeksKittenloverTN wrote: »KittenloverTN
Week 2 weigh in for me
Starting weight: 154.2 on July 27
Current weight: 151.0 on August 10
Trying but also ask @AB0215 to close July's thread0 -
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Daily Post
Wednesday 8/10
Track yes
Calories yes under
Exercise no. ankle sprain recovery.
Thursday 8/11
Track yes
Calories yes under
Exercise No. ankle sprain recovery.
Friday 8/12
Track yes
Calories yes under
Exercise No. ankle sprain recovery.
Gave myself a break for week after the injury.
I hope to get back to moving a little bit from tomorrow and get some arm workout done
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gbj4120
Week 2:
Starting weight: 174.8
Current weight: 172.7
Weigh in day : Friday ( I ended up entering it on Friday last time, so will continue that)
——————————————————
Aug overall:
Starting weight: 177.4
Week 1: 174.8 (-2.6)
Week 2: 172.7 (-2.1)
Overall: -4.7
(I’m surprised I even lost weight with ankle injury and no movement. But, I was super strict on diet this week with no junk food or sodas)3 -
Great jobGjaholy33
Weigh-in day: Thursday
August Week 2
PW: 505.6lbs
CW: 493.0LBS
Daily Post
Thursday 8/11
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 140oz
Steps 7,053 🚶🏾♀️
Love these. Thank you for sharing
Nice job!gbj4120
Week 2:
Starting weight: 174.8
Current weight: 172.7
Weigh in day : Friday ( I ended up entering it on Friday last time, so will continue that)
——————————————————
Aug overall:
Starting weight: 177.4
Week 1: 174.8 (-2.6)
Week 2: 172.7 (-2.1)
Overall: -4.7
(I’m surprised I even lost weight with ankle injury and no movement. But, I was super strict on diet this week with no junk food or sodas)
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Daily check in
Fri 8/12
Tracked yes
Calories under
Exercise no2 -
Daily Post
Friday 8/12
Track yes
Calories yes under
Exercise yes 10 minutes of Calisthenics
Water 140oz
Steps 7,053 🚶🏾♀️2 -
Daily Post
Friday 8/12
Track yes
Calories under
Exercise walking2 -
Daily Post Friday
Track yes
Calories yes and under by 60
Exercise yes treadmill1 -
Vicky2767
Aug Week 2
Sat
PW 210.4
CW 208.53 -
Daily Post
Thursday 8/12
Track yes
Calories yes under
Exercise yes walk, stationary bike
Water 140oz
Steps 10,6502 -
MAMA530
Saturday
Week 2
PW = 219.7
CW = 216.73 -
This has been a rollercoaster of a summer. I went into May at 201.5, then my dad passed away, son’s graduation and ending with a couple of week-long, party-atmosphere vacations and found myself at the end of July back up to 221.5. I stopped exercising, my tracking was inconsistent and dishonest and after six months sober, started drinking again. My emotions and environment were stronger than drive and motivation.
I’m back to making strides in the right direction. But, I’ve proven to myself that bumps in the road veer me off course. I let myself down a little (as well as my team)
But, I’m happy to be back in the right place mentally.5 -
This has been a rollercoaster of a summer. I went into May at 201.5, then my dad passed away, son’s graduation and ending with a couple of week-long, party-atmosphere vacations and found myself at the end of July back up to 221.5. I stopped exercising, my tracking was inconsistent and dishonest and after six months sober, started drinking again. My emotions and environment were stronger than drive and motivation.
I’m back to making strides in the right direction. But, I’ve proven to myself that bumps in the road veer me off course. I let myself down a little (as well as my team)
But, I’m happy to be back in the right place mentally.
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Nice loss!MAMA530
Saturday
Week 2
PW = 219.7
CW = 216.7
It happens to all of us I think.This has been a rollercoaster of a summer. I went into May at 201.5, then my dad passed away, son’s graduation and ending with a couple of week-long, party-atmosphere vacations and found myself at the end of July back up to 221.5. I stopped exercising, my tracking was inconsistent and dishonest and after six months sober, started drinking again. My emotions and environment were stronger than drive and motivation.
I’m back to making strides in the right direction. But, I’ve proven to myself that bumps in the road veer me off course. I let myself down a little (as well as my team)
But, I’m happy to be back in the right place mentally.
I’m sorry for the loss of your dad. It can be so tough. I lost my dad 3 years ago. Hang in there. Hugs
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Daily Post
Thursday 8/13
Track yes
Calories yes under
Exercise yes walk, Gazelle
Water 140oz
Steps 10,1632 -
Daily Post
Saturday 8/13
Track yes
Calories yes under
Exercise no
Water 80oz2
