TEAM: The Slimsons (August)
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Replies
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User: KakoHikes
Weigh in day: Sunday
Week 2
PW: 185.2
CW: 187
My plan for this month has gotten so derailed. Tracking went out the window fast along with any exercise attempt. Thankfully I got my cyst drained at the end of last week and it is now just a minor ouch now and then. Have to deal with wound care a bit more, and then just hope it doesn’t come back.
I appreciate you guys sharing your struggles. While it sucks you guys have to deal with health issues and injuries it’s nice to know I am not alone in the struggle. Gloria, Vickie I especially admire your guys endurance in dealing with your chronic conditions!
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Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes treadmill2 -
Wow. Good for you. You know your body!Daily Post
Wednesday 8/10
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 140oz
Steps 7,053
Goals/ Comments: Hey I did it.. Yay me!! Just completed days straight of water detox yesterdaybut continued to this morning since I don't eat late. My cough and dizziness is gone.. Have increased energy and stamina exercising again: increase my step goal from 5000 last week to 6500 this week with going from 3 day to 5 day workout and BP and Glucose has lowered. So despite my doctors not agreeing to this I am feeling sooooooo much better.
Since I have respiratory issues with 5 lung diseases I think instead of going long haul going forward I'll do a 4-5 water detox to start off the month that way any toxicity that is inhibiting my lungs can be dealt with before I suffer 4-5 long long months with no end in sight.
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I pray it doesn’t come back too. Hang in there.User: KakoHikes
Weigh in day: Sunday
Week 2
PW: 185.2
CW: 187
My plan for this month has gotten so derailed. Tracking went out the window fast along with any exercise attempt. Thankfully I got my cyst drained at the end of last week and it is now just a minor ouch now and then. Have to deal with wound care a bit more, and then just hope it doesn’t come back.
I appreciate you guys sharing your struggles. While it sucks you guys have to deal with health issues and injuries it’s nice to know I am not alone in the struggle. Gloria, Vickie I especially admire your guys endurance in dealing with your chronic conditions!
1 -
Daily check in
Thurs 8/11
Tracked yes
Calories over
Exercise no3 -
Daily Post
Tuesday 8/9
Track yes
Calories over
Exercise walking3 -
Daily Post
Thursday
Track yes
Calories under
Exercise yes3 -
Daily Post
Wednesday 8/10
Track yes
Calories under
Exercise walking3 -
Daily Post
THURSDAY 8/11
Track yes
Calories yes under
Exercise yes Stationary Bike, Walk
No snack after dinner
Water yes
Steps 16,6803 -
User: KakoHikes
Weigh in day: Sunday
Week 2
PW: 185.2
CW: 187
My plan for this month has gotten so derailed. Tracking went out the window fast along with any exercise attempt. Thankfully I got my cyst drained at the end of last week and it is now just a minor ouch now and then. Have to deal with wound care a bit more, and then just hope it doesn’t come back.
I appreciate you guys sharing your struggles. While it sucks you guys have to deal with health issues and injuries it’s nice to know I am not alone in the struggle. Gloria, Vickie I especially admire your guys endurance in dealing with your chronic conditions!
We are all in this together throughout the ups and downs. Hang in there1 -
Gjaholy33
Weigh-in day: Thursday
August Week 2
PW: 505.6lbs
CW: 493.0LBS
Daily Post
Thursday 8/11
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 140oz
Steps 7,053 🚶🏾♀️
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Daily Post Thursday
Track yes
Calories yes and over by 60
Exercise yes treadmill2 -
Dr is sending
You are so on top of it gloria. Thank you for all you do
You posted in July's thread. This is the correct thread. But I notated your weight for this and last weeksKittenloverTN wrote: »KittenloverTN
Week 2 weigh in for me
Starting weight: 154.2 on July 27
Current weight: 151.0 on August 10
Trying but also ask @AB0215 to close July's thread0 -
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Daily Post
Wednesday 8/10
Track yes
Calories yes under
Exercise no. ankle sprain recovery.
Thursday 8/11
Track yes
Calories yes under
Exercise No. ankle sprain recovery.
Friday 8/12
Track yes
Calories yes under
Exercise No. ankle sprain recovery.
Gave myself a break for week after the injury.
I hope to get back to moving a little bit from tomorrow and get some arm workout done
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gbj4120
Week 2:
Starting weight: 174.8
Current weight: 172.7
Weigh in day : Friday ( I ended up entering it on Friday last time, so will continue that)
——————————————————
Aug overall:
Starting weight: 177.4
Week 1: 174.8 (-2.6)
Week 2: 172.7 (-2.1)
Overall: -4.7
(I’m surprised I even lost weight with ankle injury and no movement. But, I was super strict on diet this week with no junk food or sodas)3 -
Great jobGjaholy33
Weigh-in day: Thursday
August Week 2
PW: 505.6lbs
CW: 493.0LBS
Daily Post
Thursday 8/11
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 140oz
Steps 7,053 🚶🏾♀️
Love these. Thank you for sharing
Nice job!gbj4120
Week 2:
Starting weight: 174.8
Current weight: 172.7
Weigh in day : Friday ( I ended up entering it on Friday last time, so will continue that)
——————————————————
Aug overall:
Starting weight: 177.4
Week 1: 174.8 (-2.6)
Week 2: 172.7 (-2.1)
Overall: -4.7
(I’m surprised I even lost weight with ankle injury and no movement. But, I was super strict on diet this week with no junk food or sodas)
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Daily check in
Fri 8/12
Tracked yes
Calories under
Exercise no2 -
Daily Post
Friday 8/12
Track yes
Calories yes under
Exercise yes 10 minutes of Calisthenics
Water 140oz
Steps 7,053 🚶🏾♀️2 -
Daily Post
Friday 8/12
Track yes
Calories under
Exercise walking2
