ladipoet Member

Replies

  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in NC Newbie on Keto/Paleo - 50lbs to lose! Comment by ladipoet April 2018
  • 40-50 pounds before other people around me really started to notice.
    in How much did you lose before people noticed? Comment by ladipoet April 2018
  • Try an egg fast, fat fast or 3-days worth of carnivore keto.
    in Had a donut yesterday ... Comment by ladipoet April 2018
  • https://www.youtube.com/watch?v=MNfjkTyBUdQ Watch the video. Sometimes the timelines we have in our head to resolve an issues do not coincide with the timelines our bodies need to correct the issue. My body took 4 years to get there.
    in Latest Labs-Not as Happy as I'd Like to be Comment by ladipoet April 2018
  • Or you can simple get and use liquid sucralose (E-Z Sweetz) which doesn't contain fillers and has no hidden carbs....but trying other sugar substitute blends, both granular and liquid are good options that you can certainly explore.
    in Splenda Comment by ladipoet March 2018
  • No worries @tehchix0r. You are welcome. Congrats on your progress! It is completely possible to build muscle on Keto. I know, because I did it.
    in Keto beginner, lurking since 2013 Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in ketos Diet Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto and fats Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto Lifestyle Newbie! Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in New to the keto diet Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Health Scare Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto Communicators?(dieters ?) Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in #keto Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in New to Keto Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Looking foe VSG Friends also new to Keto Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Newer to Keto Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto beginner Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Low carb Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Looking for Keto friends! Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto friends Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto beginner, lurking since 2013 Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto!! Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in In need of some Keto buddies!! Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto diet Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in New to keto! Need help and motivational friends! Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto.... anyone? Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Keto diet Comment by ladipoet March 2018
  • Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group…
    in Beginning Keto Comment by ladipoet March 2018
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